Nutrition Facts for Martabak manis

Martabak Manis

Indulge in the irresistible sweetness of Martabak Manis, a beloved Indonesian street food treat that’s crispy on the outside and pillowy soft on the inside. This thick, caramelized pancake is a decadent fusion of textures and flavors, topped with layers of chocolate sprinkles, crushed peanuts, and a luscious drizzle of sweetened condensed milk. Made with simple pantry staples like all-purpose flour, milk, and eggs, the batter is elevated with baking soda for a perfectly airy and spongy crumb. Cooked slowly in a non-stick pan and folded in half to sandwich the rich toppings, this dessert is perfect for sharing or savoring solo. Whether you’re looking to try a taste of Southeast Asia or recreate a classic street food favorite at home, Martabak Manis is a show-stopping treat that’s easy to make and impossible to resist.

Nutriscore Rating: 54/100
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Image of Martabak Manis
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 250 grams All-purpose flour
  • 60 grams Sugar
  • 1 teaspoon Baking powder
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 large Egg
  • 300 milliliters Milk
  • 50 grams Unsalted butter
  • 50 grams Chocolate sprinkles
  • 50 grams Crushed peanuts
  • 100 grams Sweetened condensed milk

Directions

Step 1

In a large mixing bowl, combine all-purpose flour, sugar, baking powder, and salt. Stir until evenly mixed.

Step 2

In a separate smaller bowl, beat the egg and mix it with the milk.

Step 3

Add the egg and milk mixture into the dry ingredients and whisk together until smooth.

Step 4

Add the melted butter and baking soda to the batter and mix until fully incorporated. Let the batter rest for 10 minutes to allow the baking soda to activate.

Step 5

Preheat a non-stick pan on medium heat and lightly grease it with butter.

Step 6

Pour about half of the batter into the pan, spreading it out evenly. Cover the pan with a lid and cook on low heat until bubbles form on the surface and the edges are set.

Step 7

Sprinkle chocolate sprinkles and crushed peanuts evenly on top of the cooked batter. Drizzle with sweetened condensed milk as desired.

Step 8

Fold the martabak in half to sandwich the topping and press lightly to seal.

Step 9

Remove from the pan and allow to cool slightly. Cut into pieces and serve warm.

Step 10

Repeat the process with the remaining batter and toppings.

Nutrition Facts

Serving size 937.6 grams (937.6g)
Amount per serving % Daily Value*
Calories 2596
Total Fat 103.60g 133%
Saturated Fat 49.40g 247%
Polyunsaturated Fat 2.50g
Cholesterol 392mg 131%
Sodium 3266mg 142%
Total Carbohydrate 363.20g 132%
Dietary Fiber 10.40g 37%
Total Sugars 156.80g
Protein 63.50g 127%
Vitamin D 198IU 990%
Calcium 788mg 61%
Iron 14mg 77%
Potassium 1561mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 9.6%
Carbs: 55.0%