Nutrition Facts for Marshmallow whip

Marshmallow Whip

Fluffy, glossy, and irresistibly sweet, this homemade Marshmallow Whip is the ultimate treat for dessert lovers! With just a handful of simple ingredients—like granulated sugar, light corn syrup, and egg whites—this recipe transforms into a rich, silky creation perfect for topping pies, frosting cakes, or dipping fruit. Crafted with a precise blend of science and sweetness, the syrup is heated to the perfect temperature before being whipped into soft peaks of marshmallow magic. Enhanced with a touch of vanilla and a pinch of salt, it delivers a balanced flavor that’s ideal for any dessert. Ready in just 20 minutes, this versatile and decadent recipe will become your go-to for sweet indulgence!

Nutriscore Rating: 50/100
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Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 200 grams Granulated Sugar
  • 120 ml Light Corn Syrup
  • 60 ml Water
  • 2 pieces Large Egg Whites
  • 1 teaspoon Vanilla Extract
  • 1 pinch Salt

Directions

Step 1

In a medium saucepan, combine the granulated sugar, light corn syrup, and water. Stir gently to combine, then place the pan over medium-high heat.

Step 2

Heat the mixture without stirring until it reaches 115°C (240°F) on a candy thermometer. This process can take a few minutes, so monitor the heat carefully.

Step 3

While the sugar syrup is heating, place the egg whites and a pinch of salt in a clean, grease-free mixing bowl. Using an electric mixer on medium speed, beat the egg whites until soft peaks form.

Step 4

Once the sugar syrup reaches the desired temperature, remove it from the heat. With the mixer running on low speed, slowly and carefully drizzle the hot sugar syrup into the egg whites. Be sure to pour it down the side of the bowl to avoid splattering.

Step 5

After all the syrup has been added, increase the mixer speed to high and whip the mixture until it is glossy and forms stiff peaks, about 5-7 minutes.

Step 6

Add the vanilla extract and mix for an additional 30 seconds to incorporate.

Step 7

Transfer the marshmallow whip to a clean, airtight container. Allow it to cool completely before using. Store in the refrigerator for up to 1 week.

Nutrition Facts

Serving size 453.2 grams (453.2g)
Amount per serving % Daily Value*
Calories 1156
Total Fat 0.10g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 291.10g 106%
Dietary Fiber 0.00g 0%
Total Sugars 291.10g
Protein 7.20g 14%
Vitamin D 0IU 0%
Calcium 8mg 1%
Iron 0mg 1%
Potassium 117mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.1%
Protein: 2.4%
Carbs: 97.5%