Nutrition Facts for Marshmallow meringue

Marshmallow Meringue

Elevate your dessert game with this luxurious Marshmallow Meringue—a cloud-like topping that’s as light as air and irresistibly glossy. Crafted with whipped egg whites and a perfectly cooked sugar syrup, this recipe strikes the perfect balance between elegance and sweetness. Hints of vanilla add a classic flavor, while cream of tartar ensures a stable, pillowy texture that holds its shape beautifully for piping or spreading. Whether you’re crowning a cake, adorning pies, or torching it for a golden, caramelized finish, this marshmallow meringue is sure to be the show-stopping centerpiece of your dessert. Plus, it’s quick to make, requiring just 15 minutes of prep and 10 minutes of cooking time. Perfect for those who appreciate decadent simplicity, this recipe is your ticket to bakery-worthy creations at home.

Nutriscore Rating: 50/100
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Image of Marshmallow Meringue
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 4 large Egg whites
  • 200 grams Granulated sugar
  • 1 teaspoon Vanilla extract
  • 60 milliliters Water
  • 2 tablespoons Light corn syrup
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Cream of tartar

Directions

Step 1

In a medium saucepan, combine granulated sugar, water, light corn syrup, and salt. Place the saucepan over medium heat and stir gently until the sugar fully dissolves.

Step 2

Once the sugar mixture begins to simmer, stop stirring and allow it to boil. Heat until the mixture reaches 240°F (115°C) on a candy thermometer (soft-ball stage). Keep an eye on it to avoid burning.

Step 3

While the sugar mixture is heating, add the egg whites and cream of tartar to the bowl of a stand mixer fitted with a whisk attachment. Whip the egg whites on medium speed until soft peaks form, about 2–3 minutes.

Step 4

When the sugar syrup reaches 240°F (115°C), immediately remove it from heat. With the mixer running on low speed, carefully and slowly drizzle the hot syrup into the whipped egg whites in a thin, steady stream. Aim to pour the syrup between the side of the bowl and the whisk to prevent splattering.

Step 5

Once all the syrup is added, increase the mixer speed to high. Continue whipping for 7–9 minutes, or until the mixture is thick, glossy, and forms stiff peaks.

Step 6

Add the vanilla extract and whip for an additional 30 seconds to incorporate.

Step 7

Use the Marshmallow Meringue immediately for piping, spreading, or topping your favorite desserts. It can be lightly torched for a golden finish, if desired.

Nutrition Facts

Serving size 438.1 grams (438.1g)
Amount per serving % Daily Value*
Calories 955
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 817mg 36%
Total Carbohydrate 232.70g 85%
Dietary Fiber 0.00g 0%
Total Sugars 229.60g
Protein 14.10g 28%
Vitamin D 0IU 0%
Calcium 14mg 1%
Iron 0mg 1%
Potassium 472mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 5.7%
Carbs: 94.3%