Nutrition Facts for Marry me chicken

Marry Me Chicken

Prepare to fall head over heels for *Marry Me Chicken*, a creamy, flavor-packed dish that's as irresistible as its name suggests. Featuring tender, golden-browned chicken breasts simmered in a rich Parmesan cream sauce infused with garlic, sun-dried tomatoes, and a hint of red pepper flakes, this recipe is pure comfort food perfection. Finished with fresh basil for a burst of herbal freshness, this one-pan dish comes together in just 40 minutes, making it ideal for date night, a cozy family dinner, or anytime you want to impress. Serve it over pasta, rice, or with crusty bread to soak up every last drop of the luxurious sauce. If you're looking for an easy yet elegant chicken dinner recipe, *Marry Me Chicken* will have your guests swooning.

Nutriscore Rating: 63/100
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Image of Marry Me Chicken
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 cloves garlic cloves, minced
  • 0.5 teaspoon crushed red pepper flakes
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 0.5 cup sun-dried tomatoes, chopped
  • 0.5 cup Parmesan cheese, grated
  • 0.25 cup fresh basil leaves, chopped

Directions

Step 1

Season the chicken breasts with salt and black pepper on both sides.

Step 2

In a large skillet, heat the olive oil over medium-high heat.

Step 3

Add the chicken breasts to the skillet and cook for 5-6 minutes on each side, until golden brown and cooked through. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the minced garlic and crushed red pepper flakes. Sauté for about 1 minute until fragrant.

Step 5

Pour in the chicken broth and use a wooden spoon to scrape up any browned bits from the bottom of the skillet.

Step 6

Reduce the heat to medium and stir in the heavy cream, sun-dried tomatoes, and Parmesan cheese. Stir until the cheese is melted and the sauce is smooth.

Step 7

Return the chicken breasts to the skillet and spoon the sauce over them.

Step 8

Simmer the chicken in the sauce for about 5 minutes, allowing the flavors to meld and the chicken to heat through.

Step 9

Sprinkle the chopped basil over the top before serving.

Step 10

Serve the chicken with the creamy sauce over cooked pasta, rice, or with crusty bread. Enjoy!

Nutrition Facts

Serving size 1375.6 grams (1375.6g)
Amount per serving % Daily Value*
Calories 2551
Total Fat 146.10g 187%
Saturated Fat 67.50g 338%
Polyunsaturated Fat 2.70g
Cholesterol 872mg 291%
Sodium 4688mg 204%
Total Carbohydrate 36.10g 13%
Dietary Fiber 6.90g 25%
Total Sugars 20.60g
Protein 244.60g 489%
Vitamin D 7IU 35%
Calcium 680mg 52%
Iron 14mg 76%
Potassium 4012mg 85%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 40.1%
Carbs: 5.9%