Marmite Chicken

Savor the irresistible fusion of bold flavors in this Marmite Chicken recipe, a deliciously unique twist on classic fried chicken. Perfectly crispy chicken bites are coated in a luscious glaze made from the umami-rich Marmite, balanced with the sweetness of honey and the savory depth of oyster and soy sauces. Each bite offers a satisfying combination of crunch and sticky, caramelized goodness, making it a crowd-pleaser for dinner or special gatherings. Quick to prepare and ready in just 40 minutes, this dish pairs beautifully with steamed rice or noodles for a hearty, flavor-packed meal. Garnished with fresh spring onions for a touch of brightness, Marmite Chicken is a must-try for lovers of bold, comforting Asian-inspired dishes.

Nutriscore Rating: 56/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams Chicken thighs (boneless, skinless)
• 3 units Garlic cloves (minced)
• 2 tablespoons Marmite
• 2 tablespoons Honey
• 1 tablespoon Oyster sauce
• 1 tablespoon Soy sauce
• 3 tablespoons Water
• 3 tablespoons Cornstarch
• 1 unit Egg (beaten)
• 50 grams All-purpose flour
• 500 milliliters Cooking oil (for frying)
• 2 units Spring onions (chopped, for garnish)

Directions

Step 1

Cut the chicken thighs into bite-sized pieces and place them in a mixing bowl.

Step 2

In the bowl, add 2 tablespoons of cornstarch and the beaten egg. Mix well to coat the chicken evenly.

Step 3

In a separate bowl, combine all-purpose flour and the remaining 1 tablespoon of cornstarch. Dredge the chicken pieces in the flour mixture, ensuring they are evenly coated.

Step 4

Heat the cooking oil in a deep frying pan or wok over medium-high heat.

Step 5

Fry the coated chicken pieces in small batches for 5-6 minutes, or until golden brown and crispy. Remove and place on a paper towel to drain excess oil.

Step 6

In a separate bowl, mix Marmite, honey, oyster sauce, soy sauce, and water to form the sauce. Set aside.

Step 7

Heat a clean wok or frying pan over medium heat and add a small amount of oil. Sauté the minced garlic until fragrant, about 1 minute.

Step 8

Pour the Marmite sauce mixture into the pan and cook until it starts bubbling gently.

Step 9

Add the fried chicken pieces into the pan and toss well to coat them evenly with the sauce.

Step 10

Cook for another 1-2 minutes until the sauce thickens slightly and clings to the chicken.

Step 11

Remove the pan from heat. Garnish the Marmite Chicken with chopped spring onions before serving.

Step 12

Serve hot with steamed rice or noodles.

Nutrition Facts

Serving size	1302.4 grams (1302.4g)

Amount per serving	% Daily Value*
Calories	6037

Total Fat 560.90g	719%
Saturated Fat 86.60g	433%
Polyunsaturated Fat 0.00g
Cholesterol 731mg	244%
Sodium 2721mg	118%
Total Carbohydrate 109.80g	40%
Dietary Fiber 4.70g	17%
Total Sugars 35.60g
Protein 152.60g	305%

Vitamin D 40IU	200%
Calcium 151mg	12%
Iron 10mg	57%
Potassium 2228mg	47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.8%

Protein: 10.0%

Carbs: 7.2%