Nutrition Facts for Marinated top sirloin steaks

Marinated Top Sirloin Steaks

Transform your next grilling night with these succulent Marinated Top Sirloin Steaks, an irresistible mix of bold flavors and tender texture. This recipe features top sirloin cuts bathed in a zesty marinade of olive oil, soy sauce, balsamic vinegar, Worcestershire sauce, and a touch of honey for balance, infused with the aromatic kick of fresh garlic and rosemary. Perfectly seared on a hot grill or skillet, these steaks achieve a crispy, caramelized crust while staying juicy and flavorful inside. Ready in just over 30 minutes of marinating (or up to 8 hours for a deeper flavor), these steaks are versatile enough to pair with everything from grilled veggies to hearty baked potatoes. Whether you're hosting a backyard BBQ or craving a satisfying weeknight dinner, this recipe is a guaranteed crowd-pleaser for steak lovers.

Nutriscore Rating: 59/100
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Image of Marinated Top Sirloin Steaks
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 4

Ingredients

  • 4 pieces (6-8 oz each) Top sirloin steaks
  • 0.25 cup Olive oil
  • 0.25 cup Soy sauce
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Honey
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Fresh rosemary, chopped
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Red pepper flakes (optional)

Directions

Step 1

In a large mixing bowl, whisk together the olive oil, soy sauce, Worcestershire sauce, balsamic vinegar, honey, minced garlic, chopped rosemary, black pepper, salt, and red pepper flakes (if using) to create the marinade.

Step 2

Place the top sirloin steaks in a resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are evenly coated.

Step 3

Seal the bag or cover the dish with plastic wrap, then refrigerate for at least 30 minutes, or up to 8 hours for a more intense flavor.

Step 4

When ready to cook, remove the steaks from the marinade and let them sit at room temperature for 15-20 minutes. Discard the marinade.

Step 5

Preheat a grill or cast-iron skillet over medium-high heat. Lightly oil the grill grates or pan to prevent sticking.

Step 6

Place the steaks on the grill or in the skillet and cook for 4-6 minutes per side for medium-rare, or until the desired level of doneness is reached. Use a meat thermometer to check: 130°F (54°C) for medium-rare, 140°F (60°C) for medium, and 150°F (65°C) for medium-well.

Step 7

Once cooked, remove the steaks from the heat and let them rest for 5 minutes to retain their juices.

Step 8

Slice or serve the steaks whole with your favorite sides, such as grilled vegetables or a baked potato.

Nutrition Facts

Serving size 898.8 grams (898.8g)
Amount per serving % Daily Value*
Calories 2075
Total Fat 124.30g 159%
Saturated Fat 35.90g 180%
Polyunsaturated Fat 5.40g
Cholesterol 510mg 170%
Sodium 4286mg 186%
Total Carbohydrate 36.40g 13%
Dietary Fiber 1.20g 4%
Total Sugars 25.50g
Protein 190.40g 381%
Vitamin D 48IU 238%
Calcium 124mg 10%
Iron 22mg 120%
Potassium 2760mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%
Protein: 37.6%
Carbs: 7.2%