Nutrition Facts for Marinated tomatoes

Marinated Tomatoes

Elevate your summer side dishes with these vibrant and flavor-packed Marinated Tomatoes, a recipe that transforms simple ingredients into a show-stopping dish. Juicy, ripe tomatoes soak up a tangy-sweet marinade made with extra virgin olive oil, red wine vinegar, minced garlic, and a touch of honey, creating a perfect balance of flavors. Fresh basil and parsley add a burst of herbal freshness, making this no-cook recipe ideal for warm days. Ready in just 15 minutes of prep (plus marination time), these marinated tomatoes are perfect as a refreshing side, a colorful salad topper, or a rustic bruschetta on toasted bread. Whether you're hosting a dinner party or preparing a quick weekday meal, this dish is a surefire way to highlight the season's best produce.

Nutriscore Rating: 77/100
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Image of Marinated Tomatoes
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 large ripe tomatoes
  • 0.33 cup extra virgin olive oil
  • 3 tablespoons red wine vinegar
  • 2 small garlic cloves
  • 1 teaspoon honey
  • 10 leaves fresh basil leaves
  • 2 tablespoons fresh parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash the tomatoes thoroughly and pat them dry. Cut each tomato into thick slices (about 1/2 inch) or into wedges, depending on your preferred presentation.

Step 2

Peel and finely mince the garlic cloves. Set aside.

Step 3

In a large mixing bowl, combine the olive oil, red wine vinegar, minced garlic, honey, salt, and black pepper. Whisk until the marinade is well mixed.

Step 4

Finely chop the fresh basil leaves and parsley, then add them to the marinade. Stir gently to combine.

Step 5

Place the sliced tomatoes in the bowl with the marinade, tossing carefully to ensure all pieces are coated evenly.

Step 6

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld. For even better flavor, refrigerate for up to 4 hours.

Step 7

When ready to serve, remove the bowl from the refrigerator and let the tomatoes sit at room temperature for 10-15 minutes. This allows the flavors to fully develop and come to life.

Step 8

Serve as a side dish, salad topper, or on toasted bread for a quick and easy appetizer.

Nutrition Facts

Serving size 881.1 grams (881.1g)
Amount per serving % Daily Value*
Calories 810
Total Fat 75.50g 97%
Saturated Fat 10.60g 53%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1223mg 53%
Total Carbohydrate 37.20g 14%
Dietary Fiber 9.50g 34%
Total Sugars 24.80g
Protein 7.50g 15%
Vitamin D 0IU 0%
Calcium 107mg 8%
Iron 3mg 17%
Potassium 1876mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.2%
Protein: 3.5%
Carbs: 17.3%