Nutrition Facts for Marinated steak with blue cheese

Marinated Steak with Blue Cheese

Elevate your steak night with this irresistible Marinated Steak with Blue Cheese recipe! Tender ribeye steaks are infused with bold flavors from a savory marinade featuring soy sauce, Worcestershire, fresh rosemary, and minced garlic, ensuring every bite is juicy and flavorful. Seared to perfection in a hot skillet or on the grill, these steaks are crowned with creamy, tangy blue cheese crumbles that melt into a rich, velvety topping as they rest. Perfect for a date night dinner or a special occasion, this recipe is quick to prepare yet incredibly satisfying. Garnish with fresh parsley for a touch of brightness and serve alongside your favorite sides for a restaurant-quality meal at home.

Nutriscore Rating: 41/100
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Image of Marinated Steak with Blue Cheese
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 2 pieces (8-10 oz each) Ribeye steaks
  • 4 tablespoons Olive oil
  • 3 tablespoons Soy sauce
  • 2 tablespoons Worcestershire sauce
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Fresh rosemary, chopped
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Butter
  • 1 cup Blue cheese crumbles
  • 1 tablespoon Fresh parsley, chopped (optional garnish)

Directions

Step 1

In a medium bowl, combine olive oil, soy sauce, Worcestershire sauce, minced garlic, rosemary, salt, and black pepper to create the marinade.

Step 2

Place the ribeye steaks in a resealable bag or shallow dish and pour the marinade over them. Ensure the steaks are evenly coated.

Step 3

Seal the bag or cover the dish, then refrigerate for at least 1 hour (or up to 12 hours for stronger flavor).

Step 4

Remove the steaks from the refrigerator and allow them to come to room temperature for about 20-30 minutes before cooking.

Step 5

Preheat a cast-iron skillet or grill over medium-high heat.

Step 6

Pat the steaks dry with paper towels to remove excess marinade. Add 1 tablespoon of butter to the skillet or grill, allowing it to melt and coat the surface.

Step 7

Cook the steaks for about 3-5 minutes per side (depending on desired doneness: 125°F for rare, 135°F for medium-rare, 145°F for medium).

Step 8

Once cooked to your liking, remove the steaks from the heat and let them rest for 5 minutes to allow the juices to redistribute.

Step 9

While the steaks rest, sprinkle an even layer of blue cheese crumbles on top of each steak, allowing them to soften and melt slightly from the steak's heat.

Step 10

Garnish with chopped parsley (if desired) and serve immediately.

Nutrition Facts

Serving size 806.9 grams (806.9g)
Amount per serving % Daily Value*
Calories 2675
Total Fat 231.70g 297%
Saturated Fat 91.30g 456%
Polyunsaturated Fat 6.10g
Cholesterol 555mg 185%
Sodium 6481mg 282%
Total Carbohydrate 17.60g 6%
Dietary Fiber 1.30g 5%
Total Sugars 7.70g
Protein 139.50g 279%
Vitamin D 56IU 281%
Calcium 732mg 56%
Iron 17mg 94%
Potassium 2410mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%
Protein: 20.6%
Carbs: 2.6%