Nutrition Facts for Marinated sirloin steak

Marinated Sirloin Steak

Elevate your steak night with this bold and flavorful Marinated Sirloin Steak recipe! Perfectly tender and juicy, these 8-ounce sirloin steaks are infused with a savory marinade made from soy sauce, olive oil, lemon juice, brown sugar, Worcestershire sauce, and aromatic spices like garlic, paprika, and thyme. With just 10 minutes of prep time and the option to marinate overnight for maximum flavor, this dish is both simple and rewarding. Grilled to perfection for a beautifully caramelized crust, the steaks are best served alongside roasted vegetables, creamy mashed potatoes, or a crisp green salad. Whether you're hosting a backyard barbecue or indulging in a cozy dinner for two, this easy-to-make recipe guarantees a restaurant-quality steak night at home. Perfect for all steak lovers searching for "marinated steak recipes," "best sirloin steak marinade," or "grilled steak ideas," this dish is sure to impress.

Nutriscore Rating: 52/100
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Image of Marinated Sirloin Steak
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 pieces (8 ounces each) sirloin steak
  • 0.25 cup soy sauce
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon brown sugar
  • 1 tablespoon Worcestershire sauce
  • 3 minced garlic cloves
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon salt

Directions

Step 1

In a medium-sized mixing bowl, combine soy sauce, olive oil, lemon juice, brown sugar, Worcestershire sauce, minced garlic, black pepper, paprika, dried thyme, and salt. Whisk until the marinade is well blended.

Step 2

Place the sirloin steaks in a resealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring they are fully coated. Seal the bag or cover the dish with plastic wrap.

Step 3

Refrigerate the steaks and allow them to marinate for at least 2 hours, or preferably overnight for maximum flavor.

Step 4

Remove the steaks from the refrigerator 30 minutes before cooking to let them come to room temperature. This ensures even cooking.

Step 5

Preheat a grill or grill pan to medium-high heat. Ensure the grates are cleaned and lightly oiled to prevent sticking.

Step 6

Remove the steaks from the marinade, letting any excess drip off, and discard the remaining marinade.

Step 7

Grill the steaks for 4-5 minutes per side for medium-rare, or adjust the cooking time to your desired doneness level. Use a meat thermometer to check the internal temperature: 130°F (54°C) for medium-rare, 140°F (60°C) for medium, or 150°F (66°C) for medium-well.

Step 8

Once cooked to your liking, remove the steaks from the grill and let them rest on a cutting board for 5-7 minutes. This allows the juices to redistribute, ensuring a tender and juicy steak.

Step 9

Slice the steaks against the grain and serve immediately with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

Nutrition Facts

Serving size 631.5 grams (631.5g)
Amount per serving % Daily Value*
Calories 1474
Total Fat 93.90g 120%
Saturated Fat 26.40g 132%
Polyunsaturated Fat 6.50g
Cholesterol 372mg 124%
Sodium 5338mg 232%
Total Carbohydrate 23.60g 9%
Dietary Fiber 2.40g 9%
Total Sugars 11.70g
Protein 134.10g 268%
Vitamin D 36IU 182%
Calcium 148mg 11%
Iron 14mg 77%
Potassium 1902mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 36.3%
Carbs: 6.4%