Nutrition Facts for Marinated rib eyes

Marinated Rib Eyes

Elevate your grilling game with these irresistibly juicy Marinated Rib Eyes, a perfect balance of bold flavors and tender texture. This recipe features rib eye steaks infused with a mouthwatering marinade of soy sauce, olive oil, Worcestershire sauce, balsamic vinegar, brown sugar, and a hint of fresh rosemary and garlic. The marinade’s savory, slightly sweet profile is enhanced with a touch of lemon juice for tangy brightness, making every bite deeply satisfying. Perfectly charred on the grill after a long soak, these steaks are ideal for any barbecue or special occasion. Ready in just 10 minutes of prep time and paired beautifully with classic sides like mashed potatoes or grilled vegetables, these marinated rib eyes are a guaranteed crowd-pleaser. Keywords: marinated rib eyes, grilled steak recipe, steak marinade, rib eye marinade, barbecue steak.

Nutriscore Rating: 62/100
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Image of Marinated Rib Eyes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (1-inch thick) rib eye steaks
  • 0.5 cup soy sauce
  • 0.25 cup olive oil
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons brown sugar
  • 4 cloves (minced) garlic
  • 2 teaspoons (chopped) fresh rosemary
  • 1 teaspoon (freshly ground) black pepper
  • 1 teaspoon kosher salt
  • 2 tablespoons lemon juice

Directions

Step 1

In a medium-sized bowl, whisk together the soy sauce, olive oil, Worcestershire sauce, balsamic vinegar, brown sugar, minced garlic, chopped rosemary, black pepper, kosher salt, and lemon juice to make the marinade.

Step 2

Place the rib eye steaks into a large zip-top bag or shallow dish. Pour the marinade over the steaks, ensuring each steak is well-coated. Seal the bag or cover the dish with plastic wrap.

Step 3

Refrigerate the steaks for at least 2 hours, or up to 8 hours for maximum flavor. Turn the steaks occasionally to allow even marinating.

Step 4

Remove the steaks from the refrigerator about 30 minutes before cooking, allowing them to come to room temperature.

Step 5

Preheat a grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 6

Remove the steaks from the marinade and shake off any excess liquid, discarding the remaining marinade.

Step 7

Place the rib eye steaks on the preheated grill. Cook for about 4-5 minutes per side for medium-rare, or until the desired level of doneness is reached. Use a meat thermometer to check for an internal temperature of 130°F (54°C) for medium-rare.

Step 8

Transfer the steaks to a cutting board and let them rest for 5-10 minutes to redistribute the juices.

Step 9

Serve warm with your favorite sides, such as mashed potatoes, grilled vegetables, or a fresh salad. Enjoy!

Nutrition Facts

Serving size 1446.8 grams (1446.8g)
Amount per serving % Daily Value*
Calories 2287
Total Fat 176.50g 226%
Saturated Fat 58.70g 294%
Polyunsaturated Fat 5.50g
Cholesterol 400mg 133%
Sodium 5921mg 257%
Total Carbohydrate 43.50g 16%
Dietary Fiber 2.00g 7%
Total Sugars 27.00g
Protein 122.80g 246%
Vitamin D 0IU 0%
Calcium 192mg 15%
Iron 16mg 87%
Potassium 2503mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.5%
Protein: 21.8%
Carbs: 7.7%