Nutrition Facts for Marinated rib eye steaks

Marinated Rib Eye Steaks

Elevate your next dinner with these irresistible Marinated Rib Eye Steaks, a perfect blend of bold flavors and melt-in-your-mouth tenderness. This recipe features thick, juicy rib eye steaks infused with a rich marinade made from soy sauce, olive oil, balsamic vinegar, Worcestershire sauce, and a blend of fresh garlic and rosemary for an aromatic twist. A touch of brown sugar adds a subtle sweetness, while a dash of red pepper flakes can bring optional heat. The steaks are marinated for hours—preferably overnight—to maximize flavor, then grilled to perfection, creating a caramelized crust that locks in the juices. Serve these succulent steaks alongside roasted vegetables, creamy mashed potatoes, or a crisp salad for a restaurant-quality meal that’s ideal for cookouts, special occasions, or any time you’re craving a savory indulgence. This recipe is a must-try for steak lovers looking to wow their guests with a dish that’s as easy to make as it is impressive.

Nutriscore Rating: 63/100
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Image of Marinated Rib Eye Steaks
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces rib eye steaks
  • 0.5 cup soy sauce
  • 0.25 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Worcestershire sauce
  • 4 pieces garlic cloves, minced
  • 1 tablespoon brown sugar
  • 2 teaspoons fresh rosemary, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

In a medium bowl, whisk together the soy sauce, olive oil, balsamic vinegar, Worcestershire sauce, minced garlic, brown sugar, chopped rosemary, salt, black pepper, and red pepper flakes (if using).

Step 2

Place the rib eye steaks in a large resealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring they are fully coated. Seal the bag or cover the dish with plastic wrap.

Step 3

Let the steaks marinate in the refrigerator for at least 2 hours, or preferably overnight, to develop deeper flavors.

Step 4

When ready to cook, remove the steaks from the refrigerator and let them come to room temperature for about 30 minutes.

Step 5

Preheat your grill to medium-high heat (approximately 400–450°F). Lightly oil the grill grates to prevent sticking.

Step 6

Remove the steaks from the marinade, allowing excess liquid to drip off. Discard the remaining marinade.

Step 7

Place the steaks on the preheated grill and cook for 4–5 minutes per side for medium-rare, or adjust the time based on your desired doneness. Use a meat thermometer to ensure an internal temperature of 130°F for medium-rare, 140°F for medium, and 150°F for medium-well.

Step 8

Once cooked, remove the steaks from the grill and let them rest for 5 minutes to allow the juices to redistribute.

Step 9

Serve the rib eye steaks hot with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a crisp salad.

Nutrition Facts

Serving size 1389.3 grams (1389.3g)
Amount per serving % Daily Value*
Calories 2233
Total Fat 176.30g 226%
Saturated Fat 58.70g 294%
Polyunsaturated Fat 5.50g
Cholesterol 400mg 133%
Sodium 5120mg 223%
Total Carbohydrate 29.50g 11%
Dietary Fiber 1.70g 6%
Total Sugars 15.80g
Protein 122.60g 245%
Vitamin D 0IU 0%
Calcium 160mg 12%
Iron 15mg 81%
Potassium 2318mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%
Protein: 22.3%
Carbs: 5.4%