Nutrition Facts for Marinated peppers and mozzarella

Marinated Peppers and Mozzarella

Bring vibrant Mediterranean flavors to your table with this irresistible recipe for Marinated Peppers and Mozzarella. Roasted red and yellow bell peppers, tender fresh mozzarella balls (ciliegine), and fragrant basil come together in a luxurious olive oil marinade infused with garlic, oregano, and a hint of red pepper flakes for subtle heat. This easy yet elegant dish is finished with an optional splash of balsamic vinegar for a touch of tang and served with crusty bread or crackers, making it a perfect appetizer, snack, or light party dish. With just 15 minutes of prep and a quick roast in the oven, this versatile recipe is all about bright flavors, simple techniques, and gourmet results. Whether you're entertaining guests or craving a Mediterranean-inspired snack, this marinated masterpiece is sure to impress!

Nutriscore Rating: 69/100
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Image of Marinated Peppers and Mozzarella
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 3 pieces red bell peppers
  • 2 pieces yellow bell peppers
  • 8 ounces fresh mozzarella balls (ciliegine)
  • 0.25 cup extra-virgin olive oil
  • 2 pieces garlic cloves
  • 10 pieces fresh basil leaves
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 tablespoon balsamic vinegar (optional)
  • 1 loaf/box crusty bread or crackers (for serving)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Place the red and yellow bell peppers on a baking sheet lined with parchment paper.

Step 3

Roast the peppers in the preheated oven for 15-20 minutes, turning them occasionally, until the skins are charred and blistered.

Step 4

Remove the peppers from the oven and transfer them to a large bowl. Cover tightly with plastic wrap and let them steam for 10 minutes to loosen the skins.

Step 5

Peel off the charred skins from the peppers. Remove the seeds and stems, then slice the peppers into thin strips.

Step 6

In a large mixing bowl, combine the sliced roasted peppers, mozzarella balls, and 10 basil leaves (tear the leaves if they are large).

Step 7

Finely mince the garlic cloves and add them to the bowl.

Step 8

Drizzle the mixture with olive oil. If desired, add balsamic vinegar for extra tanginess.

Step 9

Season the mixture with dried oregano, red pepper flakes, salt, and ground black pepper. Gently toss everything to coat evenly.

Step 10

Cover the bowl with plastic wrap and marinate in the refrigerator for at least 1 hour to let the flavors meld together. Stir occasionally during this time.

Step 11

Before serving, let the dish come to room temperature for about 15 minutes to enhance the flavors.

Step 12

Serve the marinated peppers and mozzarella alongside crusty bread or crackers. Enjoy!

Nutrition Facts

Serving size 1272.7 grams (1272.7g)
Amount per serving % Daily Value*
Calories 1950
Total Fat 109.20g 140%
Saturated Fat 34.40g 172%
Polyunsaturated Fat NaNg
Cholesterol 122mg 41%
Sodium 2753mg 120%
Total Carbohydrate 177.20g 64%
Dietary Fiber 16.70g 60%
Total Sugars 42.90g
Protein 67.80g 136%
Vitamin D 0IU 0%
Calcium 1004mg 77%
Iron 11mg 59%
Potassium 2017mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%
Protein: 13.8%
Carbs: 36.1%