Nutrition Facts for Marinated mushrooms

Marinated Mushrooms

Elevate your appetizer game with these irresistible marinated mushrooms, a perfect blend of earthy flavors and zesty aromatics. Tender button mushrooms are blanched and then soaked in a vibrant marinade of olive oil, red wine vinegar, garlic, fresh parsley, and thyme, creating a dish that's bursting with tangy, herbaceous goodness. A hint of crushed red pepper flakes adds just the right amount of heat, while the overnight marination ensures maximum flavor infusion. Quick and simple to prepare, this recipe is ideal for make-ahead entertaining or as a versatile side dish. Serve these marinated mushrooms at room temperature with crusty bread, or use them to elevate salads and charcuterie boards. Perfect for vegetarians, gluten-free diets, and anyone who loves a bold, crowd-pleasing appetizer!

Nutriscore Rating: 66/100
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Image of Marinated Mushrooms
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Button mushrooms
  • 120 ml Olive oil
  • 60 ml Red wine vinegar
  • 4 pieces Garlic cloves
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Fresh thyme leaves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Crushed red pepper flakes
  • 240 ml Water

Directions

Step 1

Clean the mushrooms thoroughly by brushing off any dirt with a damp paper towel. Trim the stems if needed.

Step 2

In a medium saucepan, bring the water to a boil. Add the mushrooms and blanch them for 3 minutes. Drain the mushrooms in a colander and set aside to cool slightly.

Step 3

Peel and thinly slice the garlic cloves.

Step 4

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the sliced garlic and sauté for 1-2 minutes until fragrant but not browned.

Step 5

In a small bowl, whisk together the remaining olive oil, red wine vinegar, fresh parsley, thyme leaves, salt, black pepper, and red pepper flakes.

Step 6

Place the slightly cooled mushrooms into an airtight container or a mixing bowl. Pour the olive oil and vinegar mixture over the mushrooms. Toss gently to coat.

Step 7

Cover the container tightly and refrigerate for at least 4 hours, preferably overnight, to allow the flavors to develop.

Step 8

Before serving, let the mushrooms come to room temperature and give them a gentle stir. Garnish with additional parsley if desired.

Nutrition Facts

Serving size 937.3 grams (937.3g)
Amount per serving % Daily Value*
Calories 1163
Total Fat 115.10g 148%
Saturated Fat 17.80g 89%
Polyunsaturated Fat 10.80g
Cholesterol 0mg 0%
Sodium 2409mg 105%
Total Carbohydrate 21.40g 8%
Dietary Fiber 5.80g 21%
Total Sugars 10.00g
Protein 16.70g 33%
Vitamin D 0IU 0%
Calcium 62mg 5%
Iron 4mg 19%
Potassium 1705mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.2%
Protein: 5.6%
Carbs: 7.2%