Nutrition Facts for Marinated grilled sirloin

Marinated Grilled Sirloin

Juicy, flavorful, and irresistibly tender, this Marinated Grilled Sirloin recipe is your ticket to steakhouse-quality dining at home. The sirloin steaks are bathed in a savory-sweet marinade made with soy sauce, olive oil, red wine vinegar, and brown sugar, complemented by aromatic garlic, dried herbs, and a zesty splash of lemon juice. After soaking up these bold flavors, the steaks are grilled to perfection, delivering a smoky char and melt-in-your-mouth tenderness. With only 15 minutes of prep time and simple ingredients, this recipe is perfect for weeknight dinners or a backyard barbecue. Serve slices of this succulent steak alongside grilled vegetables or a refreshing salad for an unbeatable, restaurant-worthy meal.

Nutriscore Rating: 54/100
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Image of Marinated Grilled Sirloin
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pounds sirloin steak
  • 0.5 cups soy sauce
  • 0.25 cups olive oil
  • 2 tablespoons red wine vinegar
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 4 garlic cloves, minced
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 tablespoon lemon juice
  • 1 teaspoon salt

Directions

Step 1

In a medium-sized mixing bowl, combine soy sauce, olive oil, red wine vinegar, brown sugar, Worcestershire sauce, minced garlic, black pepper, rosemary, thyme, lemon juice, and salt. Whisk until well mixed to form the marinade.

Step 2

Place the sirloin steaks in a resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are well coated.

Step 3

Seal the bag or cover the dish with plastic wrap. Refrigerate and marinate for at least 2 hours, preferably overnight for maximum flavor.

Step 4

Remove the steaks from the refrigerator 30 minutes prior to cooking, allowing them to come to room temperature.

Step 5

Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

Step 6

Remove the steaks from the marinade, allowing the excess to drip off. Discard the used marinade.

Step 7

Place the steaks on the hot grill and cook for 4-5 minutes per side for medium-rare, or until the desired doneness is reached. Use a meat thermometer for accuracy: 130-135°F for medium-rare, 140-145°F for medium, and 150°F or higher for well-done.

Step 8

Remove the steaks from the grill and let them rest for 5-10 minutes. This allows the juices to redistribute and ensures a tender bite.

Step 9

Slice the steak against the grain and serve with your choice of sides, such as grilled vegetables or a fresh salad.

Nutrition Facts

Serving size 1117.7 grams (1117.7g)
Amount per serving % Daily Value*
Calories 2083
Total Fat 103.20g 132%
Saturated Fat 39.60g 198%
Polyunsaturated Fat 5.00g
Cholesterol 744mg 248%
Sodium 10455mg 455%
Total Carbohydrate 17.90g 7%
Dietary Fiber 2.70g 10%
Total Sugars 2.70g
Protein 266.80g 534%
Vitamin D 73IU 363%
Calcium 236mg 18%
Iron 25mg 137%
Potassium 3471mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%
Protein: 51.6%
Carbs: 3.5%