Nutrition Facts for Marinated grilled chuck steak

Marinated Grilled Chuck Steak

Elevate your next barbecue with this Marinated Grilled Chuck Steak—a flavor-packed dish that's both budget-friendly and incredibly satisfying. Tender chuck steaks are infused with a mouthwatering marinade made from soy sauce, olive oil, balsamic vinegar, honey, and Worcestershire sauce, balanced with aromatic garlic, fresh rosemary, and a touch of paprika for depth. After marinating for hours—allowing the bold flavors to penetrate deeply—the steaks are grilled to perfection, boasting a beautiful char on the outside while staying juicy and flavorful inside. Whether you're aiming for medium-rare or well-done, this recipe ensures succulent results every time. Serve these perfectly grilled chuck steaks with roasted vegetables, mashed potatoes, or a crisp garden salad for an unforgettable meal that's sure to impress! Keywords: marinated grilled chuck steak, easy grilling recipes, flavorful steak marinade, summer barbecue ideas.

Nutriscore Rating: 47/100
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Image of Marinated Grilled Chuck Steak
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 4 pieces chuck steaks
  • 0.5 cup soy sauce
  • 0.25 cup olive oil
  • 0.25 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 tablespoons Worcestershire sauce
  • 3 pieces garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon paprika
  • 1 teaspoon black pepper
  • 1 teaspoon salt

Directions

Step 1

In a medium mixing bowl, combine soy sauce, olive oil, balsamic vinegar, honey, Worcestershire sauce, minced garlic, chopped rosemary, paprika, black pepper, and salt. Whisk the marinade until fully incorporated.

Step 2

Place the chuck steaks in a large resealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring they are fully coated.

Step 3

Seal the bag tightly or cover the dish with plastic wrap, and refrigerate the steaks to marinate for at least 4 hours, or preferably overnight, to maximize flavor.

Step 4

Preheat your grill to medium-high heat (about 400°F/200°C). Lightly oil the grates to prevent sticking.

Step 5

Remove the steaks from the marinade and let any excess marinade drip off. Discard the marinade used for soaking.

Step 6

Place the steaks on the hot grill and cook for about 4–6 minutes per side for medium-rare, or longer as desired for your preferred doneness.

Step 7

Use a meat thermometer to check the internal temperature. Medium-rare is 135°F (57°C), medium is 145°F (63°C), and medium-well is 150°F (66°C).

Step 8

Once cooked to your liking, remove the steaks from the grill and let them rest for 5 minutes before serving to allow the juices to redistribute.

Step 9

Slice and serve the marinated grilled chuck steaks alongside your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad. Enjoy!

Nutrition Facts

Serving size 739.1 grams (739.1g)
Amount per serving % Daily Value*
Calories 1809
Total Fat 136.80g 175%
Saturated Fat 40.80g 204%
Polyunsaturated Fat 5.50g
Cholesterol 280mg 93%
Sodium 7706mg 335%
Total Carbohydrate 64.00g 23%
Dietary Fiber 2.70g 10%
Total Sugars 47.50g
Protein 89.30g 179%
Vitamin D 0IU 0%
Calcium 175mg 13%
Iron 15mg 81%
Potassium 2066mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%
Protein: 19.4%
Carbs: 13.9%