Marinated Greek Village Salad

Bright, refreshing, and bursting with Mediterranean flavors, this Marinated Greek Village Salad is a must-try for any table. Featuring crisp cucumber, juicy tomatoes, sweet red bell pepper, and tangy red onion, this classic dish is elevated with a zesty marinade of extra virgin olive oil, red wine vinegar, lemon juice, garlic, and oregano. Briny Kalamata olives and creamy blocks of feta cheese add traditional Greek flair, while optional fresh parsley provides a vibrant finish. Ready in just 20 minutes and perfect for serving as a light appetizer, side dish, or accompaniment to grilled meats, this salad is a celebration of simple, wholesome ingredients. Pair it with crusty bread to soak up every last drop of that luscious marinade!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 large Cucumber
• 4 medium Tomatoes
• 1 medium Red bell pepper
• 1 small Red onion
• 0.5 cup Olives, pitted (Kalamata preferred)
• 6 ounces Feta cheese, block style
• 0.25 cup Extra virgin olive oil
• 2 tablespoons Red wine vinegar
• 1 tablespoon Lemon juice, freshly squeezed
• 1.5 teaspoons Dried oregano
• 1 clove Garlic, minced
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper, freshly ground
• 2 tablespoons Fresh parsley, chopped (optional)

Directions

Step 1

Wash all vegetables thoroughly under cold water and pat dry.

Step 2

Peel the cucumber if desired, then slice it into thin rounds or half-moons.

Step 3

Cut the tomatoes into wedges or large chunks.

Step 4

Remove the seeds from the red bell pepper and slice it into thin strips.

Step 5

Peel the red onion and thinly slice it into rings or half-rings.

Step 6

In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, dried oregano, minced garlic, salt, and black pepper to make the marinade.

Step 7

Place the cucumber, tomatoes, red bell pepper, red onion, and olives in a large mixing bowl.

Step 8

Pour the marinade over the vegetables and toss gently to coat all ingredients evenly.

Step 9

Transfer the mixture to a serving dish or platter.

Step 10

Cut the block of feta cheese into thick slices or crumble it, depending on your preference. Arrange the feta on top of the salad.

Step 11

Sprinkle with additional oregano and freshly chopped parsley if desired.

Step 12

Let the salad rest for about 10–15 minutes at room temperature to allow the flavors to meld before serving.

Step 13

Serve immediately and enjoy with crusty bread or as a side to grilled meats.

Nutrition Facts

Serving size	1524.8 grams (1524.8g)

Amount per serving	% Daily Value*
Calories	1470

Total Fat 122.70g	157%
Saturated Fat 37.80g	189%
Polyunsaturated Fat 0.50g
Cholesterol 152mg	51%
Sodium 4044mg	176%
Total Carbohydrate 69.60g	25%
Dietary Fiber 17.00g	61%
Total Sugars 35.60g
Protein 35.50g	71%

Vitamin D 0IU	0%
Calcium 1107mg	85%
Iron 7mg	41%
Potassium 2401mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 9.3%

Carbs: 18.3%