Nutrition Facts for Marinated greek feta cheese

Marinated Greek Feta Cheese

Elevate your appetizer game with this irresistible Marinated Greek Feta Cheese recipe, a dish that’s as simple as it is stunning. Featuring creamy, tangy feta cubes infused with a fragrant blend of extra virgin olive oil, fresh rosemary, thyme, garlic, and lemon zest, this Mediterranean-inspired delight is perfect for sharing. A touch of dried oregano, red chili flakes, and cracked black pepper adds a hint of spice that beautifully complements the cheese’s saltiness. With just 10 minutes of prep time, this flavor-packed dish marinates in the refrigerator, letting all the vibrant ingredients meld together into the ultimate savory treat. Serve it alongside crusty bread, crackers, or as the star of a mezze platter, and watch it disappear in no time. Perfect for entertaining, this marinated feta also shines as a topping for fresh salads, pizzas, or roasted vegetables. Experience the bold and authentic flavors of Greece in every bite!

Nutriscore Rating: 41/100
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Image of Marinated Greek Feta Cheese
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 200 grams Block of feta cheese
  • 120 ml Extra virgin olive oil
  • 2 cloves Garlic cloves, thinly sliced
  • 2 sprigs Fresh rosemary sprigs
  • 2 sprigs Fresh thyme sprigs
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Red chili flakes
  • 0.5 teaspoon Lemon zest
  • 0 Cracked black pepper, to taste

Directions

Step 1

Cut the block of feta cheese into 1-inch cubes and place them in a clean, dry glass jar or storage container.

Step 2

In a small mixing bowl, combine the olive oil, sliced garlic, rosemary sprigs, thyme sprigs, dried oregano, red chili flakes, lemon zest, and a pinch of cracked black pepper. Stir to mix evenly.

Step 3

Pour the olive oil and herb mixture over the feta cubes, ensuring the cheese is fully submerged in the oil.

Step 4

Seal the jar or container tightly and refrigerate for at least 24 hours to allow the flavors to meld. For best results, refrigerate for 48 hours.

Step 5

When ready to serve, bring the marinated feta to room temperature for 15–20 minutes to allow the olive oil to return to a liquid state if it has solidified in the fridge.

Step 6

Serve the marinated feta with crusty bread, crackers, or as part of a mezze platter. It can also be used as a topping for salads, pizzas, or roasted vegetables.

Nutrition Facts

Serving size 332.9 grams (332.9g)
Amount per serving % Daily Value*
Calories 1515
Total Fat 155.10g 199%
Saturated Fat 46.00g 230%
Polyunsaturated Fat NaNg
Cholesterol 179mg 60%
Sodium 2260mg 98%
Total Carbohydrate 12.40g 5%
Dietary Fiber 1.60g 6%
Total Sugars 7.90g
Protein 29.40g 59%
Vitamin D 0IU 0%
Calcium 1039mg 80%
Iron 3mg 14%
Potassium 203mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.3%
Protein: 7.5%
Carbs: 3.2%