Marinated Cucumbers

Transform your cucumbers into a crisp and tangy delight with this easy Marinated Cucumbers recipe! Thinly sliced English cucumbers and red onions are soaked in a refreshing vinegar-based marinade infused with a touch of sugar, salt, and a hint of black pepper, creating the perfect balance of sweet and savory. Fresh dill adds a vibrant herbaceous note, while optional garlic provides a subtle kick of flavor. With just 15 minutes of prep time and no cooking required, this chilled side dish is ideal for summer barbecues, picnics, or as a crunchy, low-calorie snack. Serve these marinated cucumbers as an appetizing salad, a topping for sandwiches, or a refreshing complement to grilled meats. This recipe is a must-try for anyone seeking a quick, healthy, and flavorful dish.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 large English cucumber
• 0.5 cup White vinegar
• 2 tablespoons Granulated sugar
• 1 teaspoon Salt
• 0.25 cup Water
• 1 small Red onion
• 2 tablespoons Fresh dill
• 0.5 teaspoon Black pepper
• 1 clove Garlic (optional)

Directions

Step 1

Wash the cucumbers thoroughly and use a mandoline or a sharp knife to thinly slice them into 1/8-inch rounds. If using an English cucumber, you can leave the peel on for texture.

Step 2

Peel the red onion and slice it into thin rings. Mince the garlic if you are using it.

Step 3

In a medium-sized bowl, combine the white vinegar, granulated sugar, salt, water, and black pepper. Stir until the sugar and salt are fully dissolved to create your marinade base.

Step 4

Add the sliced cucumbers, red onion, and garlic (if using) to the marinade. Gently toss to coat all the pieces evenly in the dressing.

Step 5

Chop the fresh dill and sprinkle it over the cucumbers. Mix again to distribute the dill evenly.

Step 6

Cover the bowl with plastic wrap or transfer the cucumber mixture into an airtight container. Place in the refrigerator to marinate for at least 1-2 hours, but for the best flavor, let it sit for 4-6 hours or overnight.

Step 7

Before serving, give the cucumbers a quick toss to redistribute the marinade. Serve chilled as a side dish or garnish for your favorite meals.

Nutrition Facts

Serving size	928 grams (928.0g)

Amount per serving	% Daily Value*
Calories	259

Total Fat 0.20g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 2384mg	104%
Total Carbohydrate 59.30g	22%
Dietary Fiber 6.30g	23%
Total Sugars 39.70g
Protein 5.70g	11%

Vitamin D 0IU	0%
Calcium 151mg	12%
Iron 2mg	13%
Potassium 1182mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.7%

Protein: 8.7%

Carbs: 90.6%