Marinated Cucumber Salad

Crisp, refreshing, and bursting with flavor, this Marinated Cucumber Salad is the perfect side dish for any meal. Featuring thinly sliced cucumbers and red onions marinated in a tangy blend of white vinegar, sugar, and fresh dill, this salad strikes the perfect balance between sweet and savory. Ready in just 15 minutes with no cooking required, it’s an easy, no-fuss recipe that pairs beautifully with grilled meats, barbecue, or light summer lunches. The fresh dill adds an herbaceous touch, while the quick marinade creates irresistibly vibrant flavors. Serve it chilled for an ultra-refreshing bite that’s ideal for warm days. Simple, healthy, and utterly delicious—this cucumber salad is bound to become a go-to recipe for your weekly rotation!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 medium cucumbers
• 0.5 medium red onion
• 3 tablespoons white vinegar
• 2 teaspoons granulated sugar
• 1 teaspoon salt
• 0.25 teaspoons black pepper
• 2 tablespoons dill (fresh, chopped)
• 2 tablespoons water

Directions

Step 1

Slice the cucumbers thinly, either using a knife or a mandoline for even slices, and place them in a large bowl.

Step 2

Thinly slice the red onion into half-moons and add them to the bowl with the cucumbers.

Step 3

In a small mixing bowl, whisk together the white vinegar, granulated sugar, salt, black pepper, and water until the sugar dissolves completely.

Step 4

Pour the vinegar mixture over the cucumbers and onions in the bowl.

Step 5

Add the fresh chopped dill to the salad and toss everything gently to combine.

Step 6

Cover the bowl with plastic wrap or transfer the salad to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld. For best results, marinate for 2-3 hours.

Step 7

Before serving, give the salad one final toss to redistribute the marinade. Serve chilled.

Nutrition Facts

Serving size	559.2 grams (559.2g)

Amount per serving	% Daily Value*
Calories	133

Total Fat 0.60g	1%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 2374mg	103%
Total Carbohydrate 29.70g	11%
Dietary Fiber 3.30g	12%
Total Sugars 17.90g
Protein 3.50g	7%

Vitamin D 0IU	0%
Calcium 93mg	7%
Iron 2mg	9%
Potassium 748mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 10.1%

Carbs: 86.0%