Marinated Cuban Style Steak

Savor the vibrant flavors of Marinated Cuban Style Steak, a dish that transforms tender flank steak into a mouthwatering masterpiece. Infused with a zesty marinade of freshly squeezed orange and lime juice, olive oil, minced garlic, and warm spices like cumin and smoked paprika, this steak bursts with bold, citrusy Cuban flair. The secret lies in marinating the steak for hours—allowing the flavors to penetrate deeply—before searing it to perfection on the grill or stovetop. Finished with a sprinkling of fresh cilantro and a squeeze of lime, this quick-to-prepare, restaurant-quality dish is ideal for weeknight dinners or lively gatherings. Perfectly juicy, flavorful, and easy to pair with rice, beans, or a fresh salad, this steak delivers authentic Latin inspiration to your table.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 pounds Flank steak
• 0.5 cup Orange juice (freshly squeezed)
• 0.25 cup Lime juice (freshly squeezed)
• 0.25 cup Olive oil
• 4 cloves Garlic cloves (minced)
• 1 teaspoon Ground cumin
• 1 teaspoon Dried oregano
• 0.5 teaspoon Smoked paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper (freshly ground)
• 2 tablespoons Fresh cilantro (chopped, optional garnish)
• 4 pieces Lime wedges (optional)

Directions

Step 1

In a medium-sized mixing bowl, combine the orange juice, lime juice, olive oil, minced garlic, cumin, oregano, smoked paprika, salt, and black pepper to create the marinade.

Step 2

Place the flank steak in a large resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it is well-coated. Seal the bag or cover the dish tightly and refrigerate for 4 to 6 hours, or overnight for maximum flavor.

Step 3

When ready to cook, remove the steak from the refrigerator and let it come to room temperature for about 20-30 minutes.

Step 4

Preheat a grill or grill pan over medium-high heat. If using a skillet, add a drizzle of olive oil to prevent sticking.

Step 5

Remove the steak from the marinade, allowing any excess liquid to drip off. Discard the used marinade.

Step 6

Place the steak on the preheated grill or pan. Cook for 4-5 minutes per side for medium-rare, or until your desired doneness is achieved. Use a meat thermometer if needed; 130°F (54°C) indicates medium-rare.

Step 7

Transfer the cooked steak to a cutting board and let it rest for 5-10 minutes to retain its juices.

Step 8

Slice the steak against the grain into thin strips. Garnish with freshly chopped cilantro, if desired, and serve with lime wedges on the side.

Nutrition Facts

Serving size	1173.8 grams (1173.8g)

Amount per serving	% Daily Value*
Calories	2798

Total Fat 185.00g	237%
Saturated Fat 54.30g	272%
Polyunsaturated Fat 10.80g
Cholesterol 826mg	275%
Sodium 5725mg	249%
Total Carbohydrate 22.20g	8%
Dietary Fiber 2.20g	8%
Total Sugars 11.50g
Protein 265.80g	532%

Vitamin D 36IU	182%
Calcium 131mg	10%
Iron 25mg	140%
Potassium 3111mg	66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%

Protein: 37.7%

Carbs: 3.2%