Nutrition Facts for Marinated coleslaw

Marinated Coleslaw

Tangy, vibrant, and irresistibly crisp, this Marinated Coleslaw is a refreshing twist on a classic side dish. Packed with a colorful medley of shredded green and red cabbage, sweet carrots, and zesty red bell pepper, it delivers both crunch and flavor in every bite. The star of the recipe is the homemade apple cider vinegar dressing, lightly sweetened with honey and infused with a hint of Dijon mustard for a perfect balance of tangy and savory. What sets this coleslaw apart is the marination time, allowing the flavors to meld beautifully while the vegetables stay crisp. Ready in just 15 minutes (plus chill time) and easy to prep ahead, this no-mayo coleslaw is a healthy, versatile side dish that pairs wonderfully with grilled meats, sandwiches, or tacos. Best served chilled, it’s the ultimate make-ahead dish for picnics, barbecues, or weeknight dinners!

Nutriscore Rating: 78/100
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Image of Marinated Coleslaw
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Red cabbage
  • 1 cup (shredded) Carrots
  • 0.5 cup (thinly sliced) Red bell pepper
  • 3 stalks (sliced) Green onions
  • 0.25 cup Apple cider vinegar
  • 3 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, red cabbage, carrots, red bell pepper, and green onions. Toss to evenly distribute the vegetables.

Step 2

In a small bowl or jar, whisk together the apple cider vinegar, olive oil, honey, Dijon mustard, salt, and black pepper until the dressing is well emulsified.

Step 3

Pour the dressing over the cabbage mixture, making sure all the vegetables are evenly coated.

Step 4

Cover the bowl with plastic wrap or transfer the coleslaw to an airtight container. Refrigerate for at least 2 hours, or overnight for the best flavor.

Step 5

Before serving, give the coleslaw a good toss to redistribute the dressing. Adjust seasoning with additional salt or pepper if needed.

Step 6

Serve chilled as a side dish or topping for sandwiches and tacos.

Nutrition Facts

Serving size 740 grams (740.0g)
Amount per serving % Daily Value*
Calories 596
Total Fat 44.00g 56%
Saturated Fat 6.70g 34%
Polyunsaturated Fat 4.10g
Cholesterol 0mg 0%
Sodium 1475mg 64%
Total Carbohydrate 46.00g 17%
Dietary Fiber 15.60g 56%
Total Sugars 22.20g
Protein 7.60g 15%
Vitamin D 0IU 0%
Calcium 254mg 20%
Iron 4mg 24%
Potassium 1488mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%
Protein: 5.0%
Carbs: 30.1%