Nutrition Facts for Marinated chicken drumsticks

Marinated Chicken Drumsticks

Get ready to elevate your dinner table with these flavor-packed Marinated Chicken Drumsticks, a perfect blend of juicy, tender meat and bold, savory seasoning. This easy recipe combines the richness of olive oil, the tang of soy sauce and lemon juice, the natural sweetness of honey, and the warmth of garlic, paprika, and herbs like oregano and thyme. Allowing the drumsticks to marinate for at least 2 hours (or overnight for maximum flavor) ensures every bite is infused with deliciousness. Baked to golden perfection in the oven, these drumsticks are not only simple to prepare but also come together with minimal cleanup, thanks to a handy wire rack setup. Ideal for family dinners, meal prep, or casual gatherings, these crispy-on-the-outside, succulent-on-the-inside drumsticks pair beautifully with roasted vegetables, a refreshing salad, or fluffy rice. Perfectly seasoned and irresistibly easy, this recipe is sure to become a weeknight favorite!

Nutriscore Rating: 64/100
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Image of Marinated Chicken Drumsticks
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 8 pieces Chicken drumsticks
  • 3 tablespoons Olive oil
  • 2 tablespoons Soy sauce
  • 2 tablespoons Lemon juice
  • 1 tablespoon Honey
  • 3 cloves Garlic cloves, minced
  • 2 teaspoons Paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper

Directions

Step 1

In a large mixing bowl, whisk together the olive oil, soy sauce, lemon juice, honey, minced garlic, paprika, oregano, thyme, salt, and black pepper until well combined to make the marinade.

Step 2

Rinse the chicken drumsticks under cold water and pat dry with paper towels.

Step 3

Place the chicken drumsticks in a large resealable bag or a glass dish. Pour the marinade over the drumsticks, ensuring they are evenly coated.

Step 4

Seal the bag tightly or cover the dish with plastic wrap, and refrigerate for at least 2 hours, preferably overnight for maximum flavor.

Step 5

Preheat your oven to 400°F (200°C). Line a baking sheet with foil or parchment paper for easy cleanup and place a wire rack on top.

Step 6

Remove the drumsticks from the marinade, allowing excess marinade to drip off. Arrange them on the wire rack, spacing them evenly apart.

Step 7

Bake in the preheated oven for 35-40 minutes, turning the drumsticks halfway through to ensure even cooking. The chicken is done when the internal temperature reaches 165°F (74°C).

Step 8

Remove the drumsticks from the oven and let them rest for 5 minutes before serving.

Step 9

Serve warm with your favorite sides, such as roasted vegetables, rice, or a fresh salad.

Nutrition Facts

Serving size 947.2 grams (947.2g)
Amount per serving % Daily Value*
Calories 1876
Total Fat 116.50g 149%
Saturated Fat 27.40g 137%
Polyunsaturated Fat 4.00g
Cholesterol 744mg 248%
Sodium 4080mg 177%
Total Carbohydrate 28.60g 10%
Dietary Fiber 3.10g 11%
Total Sugars 18.60g
Protein 182.20g 364%
Vitamin D 0IU 0%
Calcium 150mg 12%
Iron 10mg 56%
Potassium 2113mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 38.5%
Carbs: 6.0%