Nutrition Facts for Marinated broccoli slaw

Marinated Broccoli Slaw

Brighten up your table with this crisp, tangy, and flavorful Marinated Broccoli Slaw! Packed with healthy crunch from a pre-shredded mix of broccoli, carrots, and red cabbage, this refreshing dish is elevated by a zesty homemade dressing made with apple cider vinegar, olive oil, honey, and Dijon mustard. Sweet bursts of dried cranberries and the nutty crunch of roasted sunflower seeds add irresistible texture and flavor, while thinly sliced green onions round out this vibrant slaw. Perfectly marinated in just an hour, this quick and easy recipe comes together in 15 minutes and is a perfect make-ahead side dish for barbecues, potlucks, or weekday meals. Serve chilled for a light yet satisfying burst of tangy goodness!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Marinated Broccoli Slaw
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Broccoli slaw mix (pre-shredded bagged mix with broccoli, carrots, and red cabbage)
  • 3 tablespoons Apple cider vinegar
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 stalks Green onions (thinly sliced)
  • 0.5 cup Dried cranberries
  • 0.25 cup Sunflower seeds (roasted and unsalted)

Directions

Step 1

In a medium-sized mixing bowl, combine the apple cider vinegar, olive oil, honey, Dijon mustard, salt, and black pepper. Whisk together until the dressing is well-emulsified and smooth.

Step 2

Place the broccoli slaw mix in a large bowl. Add the sliced green onions, dried cranberries, and sunflower seeds.

Step 3

Pour the prepared dressing over the slaw mixture. Use tongs or a large spoon to toss everything together until the slaw is evenly coated in the dressing.

Step 4

Cover the bowl with plastic wrap or transfer the slaw to an airtight container. Refrigerate for at least 1 hour to allow the flavors to meld and the slaw to marinate.

Step 5

Before serving, give the slaw a quick toss to redistribute the dressing. Serve chilled as a side dish or a light main dish.

Nutrition Facts

Serving size 451.9 grams (451.9g)
Amount per serving % Daily Value*
Calories 806
Total Fat 43.70g 56%
Saturated Fat 5.90g 30%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1383mg 60%
Total Carbohydrate 91.40g 33%
Dietary Fiber 14.10g 50%
Total Sugars 71.00g
Protein 11.50g 23%
Vitamin D 0IU 0%
Calcium 134mg 10%
Iron 4mg 20%
Potassium 873mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%
Protein: 5.7%
Carbs: 45.4%