Marinated Beef Tips Over Rice

Tender, juicy marinated beef tips over rice is the ultimate comfort food, combining rich, savory flavors with a satisfying, hearty base. This recipe features bite-sized sirloin tips soaked in a mouthwatering marinade of soy sauce, Worcestershire sauce, honey, and garlic, then seared to perfection for a caramelized crust. Paired with fluffy, buttery long-grain rice and a velvety beef broth gravy, this dish is elevated with caramelized onions for a touch of sweetness and optional green onion garnish for a pop of freshness. Whether you’re looking for an easy weeknight meal or a crowd-pleasing dinner, these marinated beef tips over rice deliver a wholesome, flavorful dish ready in under an hour. Perfect for those seeking a savory and satisfying twist to classic rice bowls!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1 pound beef sirloin tips
• 0.25 cup soy sauce
• 2 tablespoons Worcestershire sauce
• 3 tablespoons olive oil
• 1 tablespoon honey
• 2 cloves minced garlic
• 0.5 teaspoon ground black pepper
• 1 medium onion, sliced
• 0.5 cup beef broth
• 1 tablespoon cornstarch
• 2 tablespoons water
• 1 cup long-grain white rice
• 2 cups water for rice
• 0.25 teaspoon salt
• 1 tablespoon butter
• 2 tablespoons green onions, chopped (optional for garnish)

Directions

Step 1

In a medium-sized bowl, whisk together the soy sauce, Worcestershire sauce, 2 tablespoons of olive oil, honey, minced garlic, and black pepper to create the marinade.

Step 2

Add the beef sirloin tips to the marinade, ensuring they are fully coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to 4 hours for maximum flavor.

Step 3

While the beef is marinating, rinse the rice under cold water until the water runs clear. In a medium saucepan, bring 2 cups of water to a boil. Add the rice, salt, and butter. Reduce the heat to low, cover the saucepan, and let simmer for 15-20 minutes or until the rice is tender and the water is fully absorbed. Remove from heat and keep covered to stay warm.

Step 4

Heat 1 tablespoon of olive oil in a large skillet or cast-iron pan over medium-high heat. When the oil is hot, add the sliced onion and sauté for 3-4 minutes until softened and lightly caramelized. Remove the onions from the skillet and set aside.

Step 5

In the same skillet, add the marinated beef tips (discard the excess marinade) and sear them for 2-3 minutes on each side until browned and cooked to your desired doneness. Remove the beef from the skillet and set aside.

Step 6

Deglaze the skillet by adding the beef broth. Scrape up any brown bits from the bottom of the pan as the broth heats. In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry. Stir the slurry into the skillet and simmer for 2-3 minutes until the sauce thickens.

Step 7

Return the cooked beef tips and onions to the skillet, tossing them in the sauce to coat well. Cook for an additional 1-2 minutes to let the flavors meld together.

Step 8

To serve, spoon a portion of the rice onto a plate or bowl, then top with the beef tips and sauce. Garnish with chopped green onions if desired.

Nutrition Facts

Serving size	1634.8 grams (1634.8g)

Amount per serving	% Daily Value*
Calories	2116

Total Fat 145.50g	187%
Saturated Fat 49.50g	248%
Polyunsaturated Fat 4.40g
Cholesterol 350mg	117%
Sodium 4236mg	184%
Total Carbohydrate 108.10g	39%
Dietary Fiber 4.50g	16%
Total Sugars 27.50g
Protein 105.50g	211%

Vitamin D 2IU	11%
Calcium 181mg	14%
Iron 18mg	101%
Potassium 2276mg	48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%

Protein: 19.5%

Carbs: 20.0%