Marinated Beef

Elevate your dinner game with this irresistibly flavorful Marinated Beef recipe! Featuring tender beef steaks soaked in a bold, savory marinade made with soy sauce, olive oil, lemon juice, minced garlic, and a touch of brown sugar, this dish strikes the perfect balance between tangy, sweet, and umami. Infused with the aromatic flavors of dried rosemary and thyme, and enhanced by a hint of Worcestershire sauce, every bite is bursting with mouthwatering goodness. This recipe is easy to prepare, with only 15 minutes of prep time and a simple yet effective marinating process that ensures the beef is juicy and full of flavor. Cooked to perfection on the grill or in a skillet, this versatile dish is ideal for weeknight dinners or special occasions. Slice it thin and serve alongside your favorite sides for a meal that's guaranteed to impress! Keywords: marinated beef recipe, easy beef recipes, juicy beef steak, flavorful marinade, grilled beef.

Nutriscore Rating: 47/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 pounds beef steak
• 0.5 cup soy sauce
• 0.25 cup olive oil
• 2 tablespoons lemon juice
• 4 units garlic cloves, minced
• 2 tablespoons brown sugar
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried rosemary
• 1 teaspoon dried thyme
• 0.5 teaspoon black pepper
• 1 teaspoon salt

Directions

Step 1

Begin by preparing the marinade. In a medium-sized mixing bowl, combine soy sauce, olive oil, lemon juice, minced garlic, brown sugar, Worcestershire sauce, dried rosemary, dried thyme, black pepper, and salt. Stir the mixture until the sugar is completely dissolved and all ingredients are well combined.

Step 2

Place the beef steaks in a large resealable plastic bag or shallow glass dish. Pour the marinade over the beef, ensuring that all pieces are well-coated.

Step 3

Seal the bag or cover the dish with plastic wrap. Place it in the refrigerator to marinate for at least 2 hours, or for maximum flavor, let it marinate overnight.

Step 4

Once the marinating time has passed, remove the beef from the refrigerator and allow it to come to room temperature for about 20 minutes.

Step 5

Preheat your grill or skillet to medium-high heat.

Step 6

Remove the beef from the marinade and pat it dry with paper towels to remove excess marinade, as this allows for proper searing.

Step 7

Place the beef on the preheated grill or skillet. Cook for 5-7 minutes on each side, or until the desired level of doneness is reached.

Step 8

Remove the beef from the heat and let it rest for 5 minutes before slicing. This helps the juices redistribute throughout the meat, resulting in a tender and juicy steak.

Step 9

Slice the beef across the grain and serve it hot alongside your favorite sides.

Nutrition Facts

Serving size	1166.7 grams (1166.7g)

Amount per serving	% Daily Value*
Calories	3756

Total Fat 275.80g	354%
Saturated Fat 96.30g	481%
Polyunsaturated Fat 5.50g
Cholesterol 866mg	289%
Sodium 7729mg	336%
Total Carbohydrate 32.80g	12%
Dietary Fiber 2.00g	7%
Total Sugars 20.50g
Protein 294.20g	588%

Vitamin D 0IU	0%
Calcium 175mg	13%
Iron 28mg	158%
Potassium 3993mg	85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.5%

Protein: 31.0%

Carbs: 3.5%