Marinated Baked Pork Chops

Elevate your dinner game with these irresistibly flavorful marinated baked pork chops! This easy recipe features juicy pork chops soaked in a savory-sweet marinade made with soy sauce, honey, olive oil, and a zesty hint of lemon juice, infused with aromatic garlic and a blend of spices like paprika and thyme. After marinating, the chops are oven-baked to tender perfection, with an optional broil for a beautifully caramelized finish. Perfect for weeknight dinners or special occasions, these baked pork chops are a crowd-pleasing delight. Pair them with roasted vegetables or creamy mashed potatoes for a wholesome, satisfying meal. Make this recipe your go-to for a mouthwatering pork dish that’s as simple as it is delicious!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Pork chops (bone-in or boneless)
• 3 tablespoons Olive oil
• 3 tablespoons Soy sauce
• 2 tablespoons Honey
• 1 tablespoon Lemon juice
• 3 cloves Garlic, minced
• 1 teaspoon Paprika
• 0.5 teaspoon Dried thyme
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Salt

Directions

Step 1

In a small bowl, whisk together olive oil, soy sauce, honey, lemon juice, minced garlic, paprika, dried thyme, black pepper, and salt to create the marinade.

Step 2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are fully coated.

Step 3

Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, or overnight for best results.

Step 4

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a baking dish.

Step 5

Remove the pork chops from the marinade and let the excess drip off. Place them on the prepared baking sheet or dish.

Step 6

Bake the pork chops in the preheated oven for 20-25 minutes, or until they reach an internal temperature of 145°F (63°C) when measured with a meat thermometer.

Step 7

For extra caramelization, broil the pork chops for an additional 2-3 minutes after baking.

Step 8

Remove the pork chops from the oven and let them rest for 5 minutes before serving. This will ensure the juices redistribute and the meat stays tender.

Step 9

Serve the marinated baked pork chops with your favorite side dishes, such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size	842.8 grams (842.8g)

Amount per serving	% Daily Value*
Calories	1600

Total Fat 98.60g	126%
Saturated Fat 26.60g	133%
Polyunsaturated Fat 4.00g
Cholesterol 300mg	100%
Sodium 3194mg	139%
Total Carbohydrate 43.60g	16%
Dietary Fiber 1.80g	6%
Total Sugars 35.40g
Protein 117.70g	235%

Vitamin D 0IU	0%
Calcium 128mg	10%
Iron 6mg	33%
Potassium 1754mg	37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%

Protein: 30.7%

Carbs: 11.4%