Marinade for Meats

Elevate your favorite cuts of meat with this versatile and flavor-packed Marinade for Meats! This recipe combines the richness of olive oil and soy sauce with the tangy brightness of lemon juice and balsamic vinegar, balanced perfectly with a touch of honey sweetness. Minced garlic, fresh rosemary, and Dijon mustard add layers of bold, aromatic complexity, while onion powder, black pepper, and salt enhance the seasoning to perfection. Ready in just 10 minutes, this marinade is the ideal choice for grilling, baking, or pan-searing your meats. Whether you're preparing chicken, beef, pork, or lamb, let this easy marinade infuse your dish with irresistible flavor. Perfect for weeknight meals, BBQs, or special occasions, your perfectly marinated creations are guaranteed to impress!

Nutriscore Rating: 38/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 1

Ingredients

• 0.5 cup olive oil
• 0.25 cup soy sauce
• 2 tablespoons lemon juice
• 2 tablespoons balsamic vinegar
• 1 tablespoon honey
• 3 cloves garlic cloves, minced
• 1 tablespoon fresh rosemary, chopped
• 1 teaspoon Dijon mustard
• 1 teaspoon onion powder
• 0.5 teaspoon black pepper
• 0.5 teaspoon salt

Directions

Step 1

In a medium-sized mixing bowl, combine olive oil, soy sauce, lemon juice, and balsamic vinegar.

Step 2

Add honey, minced garlic, and chopped fresh rosemary to the liquid mixture. Stir to blend evenly.

Step 3

Mix in Dijon mustard, onion powder, black pepper, and salt. Whisk thoroughly until the mixture is well-emulsified.

Step 4

Use immediately by pouring over your desired meat in a zip-top bag or shallow dish. Ensure the meat is evenly coated on all sides.

Step 5

Cover and refrigerate for at least 30 minutes for quick flavoring, or for up to 24 hours for deeper penetration of flavors.

Step 6

Cook the marinated meat using your preferred method (grilling, baking, or pan-searing) and enjoy!

Nutrition Facts

Serving size	281 grams (281.0g)

Amount per serving	% Daily Value*
Calories	1179

Total Fat 113.30g	145%
Saturated Fat 17.40g	87%
Polyunsaturated Fat 10.70g
Cholesterol 0mg	0%
Sodium 3614mg	157%
Total Carbohydrate 34.20g	12%
Dietary Fiber 1.60g	6%
Total Sugars 23.10g
Protein 7.10g	14%

Vitamin D 0IU	0%
Calcium 69mg	5%
Iron 3mg	15%
Potassium 418mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.1%

Protein: 2.4%

Carbs: 11.5%