Nutrition Facts for Marinade for lamb steaks

Marinade for Lamb Steaks

Elevate your lamb steaks with this irresistible marinade, bursting with bold Mediterranean flavors. A harmonious blend of olive oil, fresh rosemary, thyme, garlic, and zesty lemon pairs beautifully with the sweetness of honey and the earthy warmth of smoked paprika and cumin. This quick-to-prepare marinade takes only 10 minutes but works wonders, tenderizing the lamb and infusing it with layers of savory and citrusy notes. Perfect for grilling, pan-searing, or roasting, it guarantees juicy, flavorful results every time. Marinate the lamb for a minimum of 2 hours—or overnight if you want ultimate flavor infusion. Whether you're hosting a backyard barbecue or preparing an elegant weeknight dinner, this marinade is your go-to for perfectly seasoned lamb steaks.

Nutriscore Rating: 33/100
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Image of Marinade for Lamb Steaks
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 tablespoons Olive oil
  • 2 teaspoons Fresh rosemary, finely chopped
  • 2 teaspoons Fresh thyme leaves
  • 3 pieces Garlic cloves, minced
  • 1 teaspoon Lemon zest
  • 2 tablespoons Lemon juice
  • 1 tablespoon Honey
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper, freshly ground

Directions

Step 1

In a medium bowl, combine olive oil, rosemary, thyme, minced garlic, lemon zest, and lemon juice.

Step 2

Add honey, ground cumin, and smoked paprika to the mixture. Stir well to combine all the ingredients.

Step 3

Season the marinade with salt and freshly ground black pepper. Adjust seasoning to taste if necessary.

Step 4

Place lamb steaks in a large resealable plastic bag or a shallow dish.

Step 5

Pour the marinade over the lamb steaks, ensuring each piece is well coated.

Step 6

Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, or ideally overnight for maximum flavor.

Step 7

Remove the lamb steaks from the fridge 30 minutes before cooking to bring them to room temperature.

Step 8

Cook the lamb steaks to your desired doneness using a grill, pan, or oven. Enjoy your beautifully marinated lamb!

Nutrition Facts

Serving size 131.7 grams (131.7g)
Amount per serving % Daily Value*
Calories 611
Total Fat 56.90g 73%
Saturated Fat 8.80g 44%
Polyunsaturated Fat 5.30g
Cholesterol 0mg 0%
Sodium 2370mg 103%
Total Carbohydrate 26.40g 10%
Dietary Fiber 2.30g 8%
Total Sugars 18.30g
Protein 1.70g 3%
Vitamin D 0IU 0%
Calcium 61mg 5%
Iron 3mg 17%
Potassium 196mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.0%
Protein: 1.1%
Carbs: 16.9%