Nutrition Facts for Mardi gras casserole

Mardi Gras Casserole

Bring the vibrant flavors of New Orleans to your table with this irresistible Mardi Gras Casserole! Packed with plump, juicy shrimp, smoky andouille sausage, and a medley of colorful bell peppers, celery, and onions, this dish is a celebration of bold Cajun spices. With perfectly seasoned fluffy white rice and a rich, cheesy topping, every bite is a festival of flavor. Easy to prepare in just under an hour, this casserole is the ultimate comfort food for family dinners, potlucks, or any occasion that calls for a taste of Louisiana. Garnished with fresh green onions and baked to golden perfection, this hearty recipe makes 6 generous servings and will become an instant favorite. Perfect for Mardi Gras or anytime you’re craving a taste of the South!

Nutriscore Rating: 67/100
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Image of Mardi Gras Casserole
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 pound raw shrimp, peeled and deveined
  • 12 ounces andouille sausage, sliced
  • 3 cups cooked white rice
  • 2 bell pepper (mixed colors), diced
  • 2 celery stalks, diced
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 14.5 ounces diced tomatoes (canned, with juices)
  • 1 cup chicken broth
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 2 tablespoons vegetable oil
  • 1.5 cups sharp cheddar cheese, shredded
  • 2 green onions, sliced (for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat a large skillet over medium heat and add the vegetable oil.

Step 3

Cook the sliced andouille sausage until browned, about 5 minutes. Transfer to a plate and set aside.

Step 4

In the same skillet, add the diced bell peppers, celery, and onion. Sauté for 5-7 minutes until softened.

Step 5

Add the minced garlic and cook for another 1-2 minutes until fragrant.

Step 6

Stir in the diced tomatoes with their juices, chicken broth, Cajun seasoning, paprika, and dried thyme. Simmer for 5 minutes.

Step 7

Add the shrimp to the skillet and cook until they just turn pink, about 2-3 minutes. Remove from heat.

Step 8

In a large mixing bowl, combine the cooked white rice, sautéed vegetables and shrimp mixture, and browned sausage. Mix well.

Step 9

Transfer the mixture to a greased 9x13-inch casserole dish and spread it evenly.

Step 10

Sprinkle the shredded cheddar cheese on top of the casserole.

Step 11

Bake in the preheated oven for 20 minutes, until the cheese is melted and bubbly.

Step 12

Garnish with sliced green onions before serving.

Step 13

Serve hot and enjoy the Mardi Gras-inspired flavors!

Nutrition Facts

Serving size 2687.9 grams (2687.9g)
Amount per serving % Daily Value*
Calories 3264
Total Fat 173.30g 222%
Saturated Fat 72.90g 365%
Polyunsaturated Fat 17.20g
Cholesterol 1277mg 426%
Sodium 10948mg 476%
Total Carbohydrate 213.00g 77%
Dietary Fiber 21.30g 76%
Total Sugars 35.30g
Protein 225.40g 451%
Vitamin D 36IU 180%
Calcium 1916mg 147%
Iron 17mg 96%
Potassium 4604mg 98%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.1%
Protein: 27.2%
Carbs: 25.7%