Nutrition Facts for Marble rye toast

Marble Rye Toast

Elevate your breakfast or snack game with this simple yet irresistible Marble Rye Toast recipe! Featuring the rich, swirled flavors of iconic marble rye bread, this quick treat is toasted to golden perfection with a generous layer of buttery goodness and a touch of salt for enhanced flavor. Ready in just 10 minutes, it’s an effortless way to enjoy the crisp, buttery texture and the distinct, earthy essence of rye bread. Perfect served on its own or adorned with your favorite toppings like creamy avocado, tangy cream cheese, or sweet jam, this recipe is a versatile delight that’s sure to become a staple in your toast rotation. Whether it’s a busy morning or a cozy afternoon snack, Marble Rye Toast is a deliciously simple way to satisfy your cravings!

Nutriscore Rating: 46/100
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Image of Marble Rye Toast
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 slices Marble rye bread
  • 2 tablespoons Butter
  • 0.5 teaspoons Salt

Directions

Step 1

Start by gathering all your ingredients so you have them ready and within reach.

Step 2

Set a non-stick skillet or griddle over medium heat.

Step 3

While the skillet is heating, spread the butter evenly on one side of each slice of marble rye bread.

Step 4

Sprinkle a pinch of salt over the buttered side of each slice for added flavor.

Step 5

Once the skillet is hot, place the slices of marble rye bread buttered-side down onto the skillet.

Step 6

Allow the slices to toast for 2-3 minutes, pressing gently with a spatula to ensure even contact with the skillet.

Step 7

Check the undersides for a golden-brown color. If not brown enough, continue toasting for another minute, checking frequently to avoid burning.

Step 8

Flip each slice and toast the other side (the non-buttered side) for about 1-2 minutes, or until the bread is warm and the exterior is crisp.

Step 9

Remove from the skillet and let the toasted slices rest for a minute before serving.

Step 10

Serve as is, or top with your choice of spreads like avocado, cream cheese, or a hearty jam.

Nutrition Facts

Serving size 143 grams (143.0g)
Amount per serving % Daily Value*
Calories 499
Total Fat 26.50g 34%
Saturated Fat 13.50g 68%
Polyunsaturated Fat 0.70g
Cholesterol 66mg 22%
Sodium 2065mg 90%
Total Carbohydrate 54.30g 20%
Dietary Fiber 6.70g 24%
Total Sugars 4.70g
Protein 9.70g 19%
Vitamin D 5IU 23%
Calcium 55mg 4%
Iron 3mg 19%
Potassium 6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%
Protein: 7.8%
Carbs: 43.9%