Maple Yams and Pecans

Indulge in the sweet and nutty flavors of **Maple Yams and Pecans**, a show-stopping side dish that's perfect for holiday feasts or cozy dinners. Tender slices of yams are baked to perfection in a buttery maple glaze infused with warming spices like cinnamon and nutmeg. The dish is elevated with a topping of toasted pecans, adding a delightful crunch and nutty aroma that complements the caramelized sweetness of the yams. With just 15 minutes of prep time, this hassle-free recipe is easy to make yet delivers a gourmet taste everyone will love. Whether you're serving it alongside turkey at Thanksgiving or pairing it with roasted chicken, this dish brings a comforting touch of fall flavors to the table. **Keywords:** maple yams recipe, sweet potatoes with pecans, holiday side dish, caramelized yams, fall flavors recipe.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 4 medium-sized yams (sweet potatoes)
• 4 tablespoons butter
• 0.333333 cup pure maple syrup
• 2 tablespoons brown sugar
• 1 teaspoon ground cinnamon
• 0.25 teaspoon nutmeg
• 0.25 teaspoon salt
• 0.5 cup pecans
• 1 tablespoon olive oil or cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a baking dish with olive oil or cooking spray.

Step 2

Peel the yams and cut them into 1/2-inch thick slices or wedges. Arrange them in a single layer in the greased baking dish.

Step 3

In a small saucepan over low heat, melt the butter. Stir in the maple syrup, brown sugar, cinnamon, nutmeg, and salt until the mixture is smooth and well combined.

Step 4

Drizzle the maple mixture evenly over the yams, making sure each piece is coated.

Step 5

Cover the baking dish with aluminum foil and bake for 25 minutes in the preheated oven.

Step 6

While the yams are baking, toast the pecans. Place them in a dry skillet over medium heat and stir frequently for 3-4 minutes until they are fragrant and lightly browned. Remove from heat and set aside.

Step 7

After 25 minutes, remove the foil from the baking dish. Stir the yams gently to re-coat them in the maple mixture. Bake uncovered for an additional 15-20 minutes, or until the yams are fork-tender and caramelized.

Step 8

Remove the dish from the oven and sprinkle the toasted pecans over the top of the yams.

Step 9

Cool slightly before serving. Serve warm and enjoy!

Nutrition Facts

Serving size	821.5 grams (821.5g)

Amount per serving	% Daily Value*
Calories	1682

Total Fat 96.20g	123%
Saturated Fat 30.70g	154%
Polyunsaturated Fat 12.20g
Cholesterol 132mg	44%
Sodium 1229mg	53%
Total Carbohydrate 201.10g	73%
Dietary Fiber 24.30g	87%
Total Sugars 92.80g
Protein 14.40g	29%

Vitamin D 9IU	45%
Calcium 327mg	25%
Iron 6mg	34%
Potassium 2445mg	52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%

Protein: 3.3%

Carbs: 46.6%