Nutrition Facts for Maple walnut muffins

Maple Walnut Muffins

Indulge in the warm, comforting flavors of these Maple Walnut Muffins, a perfect balance of nutty sweetness and rich texture. Made with pure maple syrup and crunchy chopped walnuts, these muffins are lightly spiced with cinnamon for a cozy autumn-inspired treat. With a quick prep time of just 15 minutes and a bake time of 20 minutes, they offer the perfect solution for busy mornings or last-minute baking. The recipe uses simple pantry staples like all-purpose flour, butter, and milk, while the addition of maple syrup as a natural sweetener adds a unique depth of flavor. Soft, moist, and loaded with walnut crunch in every bite, these muffins are ideal for breakfast, brunch, or an afternoon pick-me-up. Serve them fresh from the oven with a steaming cup of coffee or tea for a truly satisfying experience!

Nutriscore Rating: 52/100
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Image of Maple Walnut Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 0.25 teaspoons salt
  • 1 teaspoons ground cinnamon
  • 0.5 cups unsalted butter, melted and slightly cooled
  • 0.75 cups pure maple syrup
  • 0.5 cups milk
  • 1 teaspoons vanilla extract
  • 2 pieces large eggs, at room temperature
  • 1 cups chopped walnuts

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin pan with paper liners or grease the cups lightly with butter or cooking spray.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and ground cinnamon until well combined.

Step 3

In a separate medium mixing bowl, whisk together the melted butter, maple syrup, milk, vanilla extract, and eggs until smooth and fully incorporated.

Step 4

Pour the wet ingredients into the bowl of dry ingredients and gently mix using a spatula or wooden spoon. Be careful not to overmix; the batter should be slightly lumpy.

Step 5

Fold the chopped walnuts into the batter until evenly distributed.

Step 6

Using a spoon or an ice cream scoop, divide the batter evenly among the muffin cups, filling each about 2/3 full.

Step 7

Place the muffin pan in the preheated oven and bake for 18-20 minutes, or until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffins from the oven and let them cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. Enjoy your Maple Walnut Muffins with a hot cup of coffee or tea!

Nutrition Facts

Serving size 895.7 grams (895.7g)
Amount per serving % Daily Value*
Calories 3199
Total Fat 189.00g 242%
Saturated Fat 72.70g 364%
Polyunsaturated Fat 0.10g
Cholesterol 639mg 213%
Sodium 2336mg 102%
Total Carbohydrate 332.20g 121%
Dietary Fiber 15.70g 56%
Total Sugars 120.10g
Protein 61.50g 123%
Vitamin D 134IU 669%
Calcium 484mg 37%
Iron 18mg 98%
Potassium 1499mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 7.5%
Carbs: 40.6%