Nutrition Facts for Maple toast egg bake

Maple Toast Egg Bake

Wake up to the comforting aroma of Maple Toast Egg Bake, a delightful breakfast casserole that combines the warmth of cinnamon, the sweetness of maple syrup, and the pillowy texture of brioche or thick-cut bread. This easy-to-make dish features bite-sized bread pieces soaked in a rich custard of eggs, milk, and vanilla, then baked to golden perfection with a buttery drizzle and optional crunchy pecans on top. Perfect for feeding a crowd, this make-ahead breakfast is ready in just under an hour, making it ideal for weekends, holidays, or brunch gatherings. Serve it warm with a dusting of powdered sugar or an extra drizzle of maple syrup for an indulgent treat that will have everyone coming back for seconds.

Nutriscore Rating: 63/100
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Image of Maple Toast Egg Bake
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 6 slices sliced bread (thick-cut or brioche preferred)
  • 6 large eggs
  • 1.5 cups milk (whole or 2%)
  • 0.5 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 2 tablespoons butter (melted)
  • 0.5 cup chopped pecans (optional)
  • 2 tablespoons powdered sugar (for garnish, optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease a 9x13-inch baking dish with nonstick cooking spray or butter.

Step 2

Cut the bread slices into 1-inch cubes and arrange them evenly in the prepared baking dish.

Step 3

In a large mixing bowl, whisk together the eggs, milk, maple syrup, vanilla extract, ground cinnamon, and salt until fully combined.

Step 4

Pour the egg mixture evenly over the bread cubes, making sure all the bread is soaked. Lightly press down on the bread with a spatula to help it absorb the liquid.

Step 5

Drizzle the melted butter over the top and sprinkle the chopped pecans (if using) evenly across the casserole.

Step 6

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.

Step 7

Remove the foil and bake for another 10-15 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 8

Let the bake cool for 5 minutes before garnishing with powdered sugar, if desired. Serve warm with additional maple syrup on the side.

Nutrition Facts

Serving size 1133.7 grams (1133.7g)
Amount per serving % Daily Value*
Calories 2408
Total Fat 110.80g 142%
Saturated Fat 38.20g 191%
Polyunsaturated Fat NaNg
Cholesterol 1268mg 423%
Sodium 2375mg 103%
Total Carbohydrate 283.80g 103%
Dietary Fiber 13.40g 48%
Total Sugars 166.70g
Protein 80.00g 160%
Vitamin D 396IU 1980%
Calcium 920mg 71%
Iron 16mg 89%
Potassium 1521mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.7%
Protein: 13.0%
Carbs: 46.3%