Nutrition Facts for Maple syrup muffins

Maple Syrup Muffins

Infused with the rich, natural sweetness of pure maple syrup, these Maple Syrup Muffins are a delightful way to start your day or satisfy a mid-afternoon craving. Perfectly spiced with a hint of ground cinnamon and made with simple pantry staples, these light and fluffy muffins come together in just under 30 minutes. The recipe’s combination of melted butter and maple syrup ensures a moist, tender crumb, while a splash of vanilla adds a comforting aroma. Serve them warm for an extra-cozy treat, or pair with a drizzle of extra syrup for a decadent twist. Whether for breakfast, snack time, or brunch, these bakery-style muffins are sure to delight!

Nutriscore Rating: 45/100
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Image of Maple Syrup Muffins
Prep Time:10 mins
Cook Time:18 mins
Total Time:28 mins
Servings: 12

Ingredients

  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 0.5 cup Unsalted butter, melted
  • 0.75 cup Pure maple syrup
  • 0.5 cup Milk
  • 1 teaspoon Vanilla extract
  • 1 Egg

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or grease the cups with cooking spray.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and ground cinnamon until well combined.

Step 3

In a separate medium-sized bowl, whisk together the melted butter, maple syrup, milk, vanilla extract, and the egg until smooth and fully incorporated.

Step 4

Gently pour the wet ingredients into the bowl of dry ingredients. Use a spatula or wooden spoon to fold the mixture together until just combined—do not overmix as this can make the muffins dense.

Step 5

Divide the batter evenly among the prepared muffin cups, filling each about 2/3 of the way full.

Step 6

Place the muffin tin in the preheated oven and bake for 16-18 minutes, or until the tops are golden and a toothpick inserted into the center of a muffin comes out clean.

Step 7

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Step 8

Serve warm or at room temperature. Enjoy your delicious homemade maple syrup muffins!

Nutrition Facts

Serving size 726.6 grams (726.6g)
Amount per serving % Daily Value*
Calories 2364
Total Fat 107.90g 138%
Saturated Fat 64.50g 323%
Polyunsaturated Fat 1.80g
Cholesterol 465mg 155%
Sodium 2254mg 98%
Total Carbohydrate 315.00g 115%
Dietary Fiber 7.20g 26%
Total Sugars 115.20g
Protein 35.80g 72%
Vitamin D 102IU 509%
Calcium 366mg 28%
Iron 14mg 77%
Potassium 929mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 6.0%
Carbs: 53.1%