Maple Syrup Dumplings

Indulge in the cozy sweetness of Maple Syrup Dumplings, a classic comfort dessert hailing from Canadian kitchens. This simple yet decadent recipe brings together fluffy dumplings simmered to perfection in a rich, buttery maple syrup sauce. Made with pantry staples like all-purpose flour, baking powder, and milk, the dough is quick to prepare and becomes irresistibly tender as it steams in the fragrant maple glaze. The addition of vanilla extract enhances the warm, caramelized notes of the sauce, creating an indulgent treat that’s easy to whip up in just 35 minutes. Serve these golden dumplings warm with a drizzle of sauce and optional toppings like whipped cream or vanilla ice cream for a dessert that’s both rustic and luxurious—perfect for cozy nights or family gatherings.

Nutriscore Rating: 52/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 240 grams All-purpose flour
• 2 teaspoons Baking powder
• 0.5 teaspoons Salt
• 30 grams Unsalted butter
• 120 milliliters Milk
• 375 milliliters Maple syrup
• 250 milliliters Water
• 1 teaspoon Vanilla extract

Directions

Step 1

In a medium mixing bowl, whisk together the flour, baking powder, and salt.

Step 2

Cut the butter into small cubes and add to the flour mixture. Use your fingers or a pastry cutter to work the butter into the dry ingredients until the mixture resembles fine crumbs.

Step 3

Gradually add the milk to the dry mixture, stirring until just combined. Be careful not to overmix; the dough should be soft but not sticky.

Step 4

In a large saucepan, combine the maple syrup, water, and vanilla extract. Bring the mixture to a gentle boil over medium heat.

Step 5

Using a tablespoon, drop spoonfuls of the dough into the simmering syrup mixture, leaving some space between each dumpling for them to expand.

Step 6

Reduce the heat to low, cover the saucepan with a lid, and simmer for 15–20 minutes. Do not lift the lid during this time, as the steam is necessary to cook the dumplings properly.

Step 7

After 15–20 minutes, remove the lid and check the dumplings. They should be puffed up and cooked through. You can insert a toothpick into a dumpling; if it comes out clean, they are ready.

Step 8

Serve the dumplings warm, spooning some of the maple syrup sauce over the top. These dumplings pair beautifully with a scoop of vanilla ice cream or a dollop of whipped cream if desired.

Nutrition Facts

Serving size	1038.8 grams (1038.8g)

Amount per serving	% Daily Value*
Calories	2428

Total Fat 30.70g	39%
Saturated Fat 16.90g	85%
Polyunsaturated Fat 0.10g
Cholesterol 78mg	26%
Sodium 2172mg	94%
Total Carbohydrate 525.10g	191%
Dietary Fiber 6.50g	23%
Total Sugars 338.30g
Protein 29.10g	58%

Vitamin D 55IU	273%
Calcium 210mg	16%
Iron 11mg	62%
Potassium 466mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 4.7%

Carbs: 84.2%