Nutrition Facts for Maple stewed apples

Maple Stewed Apples

Transform your kitchen into a cozy haven with this easy and irresistible recipe for Maple Stewed Apples. Perfectly tender slices of Fuji or Honeycrisp apples are gently simmered in a luscious blend of pure maple syrup, cinnamon, nutmeg, and a hint of lemon juice, creating a warm, spiced aroma that fills your home. Finished with a touch of butter for richness, this versatile dish is ready in just 30 minutes and is ideal as a comforting topping for pancakes, yogurt, or ice cream—or simply enjoyed on its own. With its natural sweetness and simple ingredients, this recipe is a go-to fall dessert or breakfast side that’s sure to impress.

Nutriscore Rating: 71/100
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Image of Maple Stewed Apples
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 medium Apples (e.g., Fuji or Honeycrisp)
  • 0.25 cup Maple syrup
  • 0.25 cup Water
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Nutmeg
  • 1 tablespoon Unsalted butter
  • 1 teaspoon Lemon juice
  • 1 pinch Salt

Directions

Step 1

Peel, core, and slice the apples into 1/4-inch thick wedges. Set aside.

Step 2

In a medium saucepan, combine maple syrup, water, cinnamon, nutmeg, lemon juice, and salt. Stir well to combine.

Step 3

Place the saucepan over medium heat and bring the mixture to a simmer.

Step 4

Add the apple slices to the saucepan, stirring gently to coat them in the maple mixture.

Step 5

Reduce the heat to low, cover the saucepan, and let the apples simmer for 15-20 minutes, stirring occasionally. The apples should be tender but still hold their shape.

Step 6

Once the apples are cooked to your desired tenderness, remove the lid and stir in the unsalted butter until melted and fully incorporated.

Step 7

Remove the saucepan from heat and let the apples cool slightly before serving.

Step 8

Serve warm as a topping for pancakes, yogurt, ice cream, or enjoy on their own.

Nutrition Facts

Serving size 870.5 grams (870.5g)
Amount per serving % Daily Value*
Calories 692
Total Fat 13.40g 17%
Saturated Fat 7.40g 37%
Polyunsaturated Fat 0.00g
Cholesterol 31mg 10%
Sodium 157mg 7%
Total Carbohydrate 155.70g 57%
Dietary Fiber 19.10g 68%
Total Sugars 129.20g
Protein 2.20g 4%
Vitamin D 0IU 0%
Calcium 78mg 6%
Iron 1mg 6%
Potassium 801mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.0%
Protein: 1.2%
Carbs: 82.8%