Maple Roasted Parsnips

Transform your dinner table with the sweet and savory magic of Maple Roasted Parsnips, a side dish that combines caramelized perfection with a touch of elegance. This recipe starts with earthy parsnips, roasted to golden-brown tenderness, and enhanced by the rich sweetness of pure maple syrup. A drizzle of olive oil ensures crisp edges, while fresh thyme infuses a gentle herbaceous note. For an optional tangy kick, a splash of balsamic vinegar elevates the dish with a sophisticated depth of flavor. Ready in just 45 minutes, this easy, five-star recipe is perfect for cozy weeknight meals or as a showstopping accompaniment to your holiday roast. Pair these crispy, golden batons with your favorite mains and watch them disappear from your table! Keywords: maple roasted parsnips, roasted vegetables, parsnip recipes, easy side dish, holiday recipes.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1.5 pounds parsnips
• 2 tablespoons olive oil
• 2 tablespoons pure maple syrup
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 tablespoon fresh thyme leaves
• 1 teaspoon balsamic vinegar (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Peel the parsnips and trim the ends. Cut them into evenly sized batons or wedges, about 2-3 inches long and 1/2 inch thick, to ensure even cooking.

Step 3

In a large mixing bowl, toss the parsnip pieces with olive oil, maple syrup, salt, and black pepper. Make sure all the pieces are evenly coated.

Step 4

Spread the parsnips in a single layer on the prepared baking sheet. Avoid overcrowding to ensure proper roasting and caramelization.

Step 5

Roast the parsnips in the preheated oven for 25 minutes, stirring halfway through to ensure even browning.

Step 6

After 25 minutes, sprinkle the fresh thyme leaves over the parsnips and drizzle with balsamic vinegar if using. Toss gently to combine.

Step 7

Return the parsnips to the oven and roast for an additional 10 minutes, or until they are tender and golden brown with crispy edges.

Step 8

Remove the parsnips from the oven and transfer to a serving dish. Serve warm and enjoy as a flavorful side dish.

Nutrition Facts

Serving size	748.7 grams (748.7g)

Amount per serving	% Daily Value*
Calories	956

Total Fat 47.40g	61%
Saturated Fat 9.20g	46%
Polyunsaturated Fat 8.10g
Cholesterol 14mg	5%
Sodium 3257mg	142%
Total Carbohydrate 132.00g	48%
Dietary Fiber 24.30g	87%
Total Sugars 48.50g
Protein 8.90g	18%

Vitamin D 0IU	0%
Calcium 276mg	21%
Iron 5mg	27%
Potassium 2505mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%

Protein: 3.6%

Carbs: 53.3%