Maple Ricotta Flans

Indulge in the creamy decadence of Maple Ricotta Flans, a sophisticated yet approachable dessert that combines the rich, velvety texture of ricotta cheese with the deep, caramelized sweetness of pure maple syrup. These individual flans are baked to perfection in a gentle water bath, ensuring a silky-smooth consistency that's both light and luxurious. Infused with a hint of vanilla and a touch of salt to balance the flavors, each flan is topped with a glossy layer of maple syrup that cascades beautifully when inverted onto your plate. Perfect for entertaining or a special treat, this make-ahead dessert is as impressive as it is delicious. Serve chilled for an elegant finale to any meal!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 120 ml Maple syrup
• 240 grams Ricotta cheese
• 240 ml Whole milk
• 120 ml Heavy cream
• 3 pieces Large eggs
• 1 teaspoon Vanilla extract
• 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 325°F (160°C) and prepare six 6-ounce ramekins by placing them in a deep baking dish.

Step 2

Divide the maple syrup evenly among the six ramekins, pouring approximately 2 tablespoons into the bottom of each. Set aside.

Step 3

In a large mixing bowl, whisk together the ricotta cheese, whole milk, heavy cream, and eggs until smooth and well combined.

Step 4

Stir in the vanilla extract and salt to enhance the flavors.

Step 5

Carefully pour the ricotta mixture evenly into the prepared ramekins over the maple syrup layer, leaving about 1/2 inch of space at the top.

Step 6

Fill the baking dish with hot water until it reaches halfway up the sides of the ramekins to create a water bath. This helps the flans cook gently and evenly.

Step 7

Carefully transfer the baking dish to the preheated oven and bake for 40-45 minutes, or until the flans are set but still have a slight jiggle in the center when shaken.

Step 8

Remove the ramekins from the water bath and let the flans cool to room temperature, then refrigerate for at least 2 hours or overnight to fully set.

Step 9

To serve, run a small knife around the edges of each flan to loosen it, then invert the ramekin onto a serving plate to release the flan and maple syrup topping.

Step 10

Serve chilled and enjoy the rich, creamy texture with the sweet maple flavor!

Nutrition Facts

Serving size	883.2 grams (883.2g)

Amount per serving	% Daily Value*
Calories	1521

Total Fat 88.10g	113%
Saturated Fat 49.20g	246%
Polyunsaturated Fat 0.30g
Cholesterol 855mg	285%
Sodium 1186mg	52%
Total Carbohydrate 135.50g	49%
Dietary Fiber 0.00g	0%
Total Sugars 119.00g
Protein 53.20g	106%

Vitamin D 229IU	1145%
Calcium 1374mg	106%
Iron 4mg	20%
Potassium 829mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%

Protein: 13.7%

Carbs: 35.0%