Maple Rice Pudding

Indulge in the creamy decadence of Maple Rice Pudding, a comforting dessert that transforms humble short-grain rice into a velvety treat sweetened with pure maple syrup. This easy-to-make recipe blends the richness of whole milk with the natural sweetness of maple, enhanced by a hint of vanilla for a cozy, aromatic finish. Perfectly simmered until the rice is tender and the pudding is luxuriously thick, this dish is a versatile delight that can be served warm or chilled. Add a touch of sophistication by topping it with ground cinnamon, crunchy nuts, or fresh berries. Ready in just 40 minutes, this timeless dessert is ideal for family gatherings or a quiet indulgence. Treat yourself to a bowl of this irresistible maple-infused delight today!

Nutriscore Rating: 68/100

Prep Time:5 mins

Cook Time:40 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 cup Short-grain rice (e.g., Arborio or sushi rice)
• 2 cups Water
• 4 cups Whole milk
• 0.5 cup Pure maple syrup
• 0.25 teaspoon Salt
• 1 teaspoon Vanilla extract
• 0.25 teaspoon Ground cinnamon (optional, for topping)
• 0 Chopped nuts or fresh berries (optional, for garnish)

Directions

Step 1

Rinse the rice under cold water until the water runs clear. This helps remove excess starch and prevents clumping.

Step 2

In a medium-sized saucepan, bring the 2 cups of water to a boil. Add the rice, reduce the heat to low, cover, and simmer for 10 minutes or until the water is mostly absorbed.

Step 3

Stir in the whole milk, maple syrup, and salt. Raise the heat to medium and bring the mixture to a gentle boil, stirring frequently to prevent the milk from scorching.

Step 4

Reduce the heat to low and allow the pudding to simmer uncovered, stirring often, for about 30 minutes or until the rice is tender and the mixture has thickened to your desired consistency. Keep in mind that the pudding will thicken further as it cools.

Step 5

Remove the saucepan from the heat and stir in the vanilla extract.

Step 6

Let the pudding cool for 5 to 10 minutes before serving. If desired, spoon it into individual servings.

Step 7

Garnish with a sprinkle of ground cinnamon, chopped nuts, or fresh berries for added flavor and presentation.

Step 8

Serve warm or chilled, depending on your preference. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size	1809.4 grams (1809.4g)

Amount per serving	% Daily Value*
Calories	1351

Total Fat 47.60g	61%
Saturated Fat 19.90g	99%
Polyunsaturated Fat 1.10g
Cholesterol 117mg	39%
Sodium 990mg	43%
Total Carbohydrate 189.50g	69%
Dietary Fiber 3.70g	13%
Total Sugars 120.90g
Protein 41.80g	84%

Vitamin D 429IU	2147%
Calcium 1363mg	105%
Iron 3mg	14%
Potassium 1923mg	41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.6%

Protein: 12.4%

Carbs: 56.0%