Nutrition Facts for Maple pecan granola

Maple Pecan Granola

Get ready to elevate your breakfast game with this irresistible Maple Pecan Granola, a crunchy, flavorful blend of wholesome ingredients that’s perfect for meal prep or snacking on the go. Featuring hearty old-fashioned rolled oats, buttery pecans, roasted almonds, and optional pumpkin seeds, this granola is sweetened naturally with rich maple syrup and enhanced by a hint of warm cinnamon and vanilla. Melted coconut oil ensures every bite is deliciously crisp, while unsweetened shredded coconut and dried cranberries (optional) bring texture and balance. Simple to prepare in just 10 minutes, this homemade granola bakes to golden perfection in under 30 minutes, making it a quick and easy option for a homemade treat. Enjoy it over yogurt, with milk, or straight out of the jar—this maple pecan granola is the ultimate pantry staple for breakfast lovers everywhere!

Nutriscore Rating: 50/100
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Image of Maple Pecan Granola
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 3 cups Old-fashioned rolled oats
  • 1 cup Pecans, roughly chopped
  • 0.5 cup Almonds, roughly chopped
  • 0.25 cup Pumpkin seeds (optional)
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Maple syrup
  • 0.25 cup Coconut oil, melted
  • 1.5 teaspoons Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Dried cranberries or raisins (optional)

Directions

Step 1

Preheat your oven to 325°F (163°C) and line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, combine the rolled oats, chopped pecans, chopped almonds, pumpkin seeds (if using), and shredded coconut. Stir until evenly mixed.

Step 3

In a smaller bowl or liquid measuring cup, whisk together the maple syrup, melted coconut oil, vanilla extract, ground cinnamon, and salt.

Step 4

Pour the wet mixture over the dry ingredients and stir thoroughly until all the oats and nuts are evenly coated.

Step 5

Spread the granola mixture evenly onto the prepared baking sheet, pressing it down lightly with a spatula to create an even layer.

Step 6

Bake the granola in the preheated oven for 25-30 minutes, stirring halfway through for even browning. Keep an eye on it toward the end to prevent burning, especially the edges.

Step 7

Once the granola is golden and fragrant, remove it from the oven and let it cool completely on the baking sheet. The granola will crisp up as it cools.

Step 8

If adding dried cranberries or raisins, stir them into the cooled granola.

Step 9

Transfer the granola to an airtight container for storage. It will keep for up to 2 weeks at room temperature.

Nutrition Facts

Serving size 751 grams (751.0g)
Amount per serving % Daily Value*
Calories 3624
Total Fat 227.90g 292%
Saturated Fat 87.90g 440%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1218mg 53%
Total Carbohydrate 380.20g 138%
Dietary Fiber 56.40g 201%
Total Sugars 181.10g
Protein 62.70g 125%
Vitamin D 0IU 0%
Calcium 415mg 32%
Iron 19mg 104%
Potassium 2299mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 6.6%
Carbs: 39.8%