Nutrition Facts for Maple pecan glazed salmon

Maple Pecan Glazed Salmon

Elevate your dinner table with the sweet and savory elegance of Maple Pecan Glazed Salmon, a show-stopping recipe that combines tender, flaky salmon with a luscious maple syrup glaze and a crunchy pecan topping. This easy, 25-minute dish features a perfect balance of flavors, thanks to the blend of Dijon mustard, soy sauce, and garlic in the glaze, which enhances the natural richness of the salmon. Chopped pecans add a delightful texture, while a squeeze of fresh lemon juice at serving takes it to new heights. Ideal for weeknight dinners yet impressive enough for special occasions, this oven-baked salmon recipe is not only bursting with flavor but also simple to prepare. Pair it with roasted vegetables or fluffy rice for a wholesome, restaurant-quality meal that your family and guests will love.

Nutriscore Rating: 63/100
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Image of Maple Pecan Glazed Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 0.25 cups maple syrup
  • 1 tablespoon Dijon mustard
  • 1 tablespoon soy sauce
  • 2 cloves garlic, minced
  • 2 tablespoons butter, melted
  • 0.5 cups pecans, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 4 pieces lemon wedges

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Place the salmon fillets skin-side down on the prepared baking sheet. Sprinkle them evenly with salt and black pepper.

Step 3

In a small bowl, whisk together the maple syrup, Dijon mustard, soy sauce, minced garlic, and melted butter until well combined.

Step 4

Spoon the maple syrup mixture over each salmon fillet, ensuring they are evenly coated.

Step 5

Sprinkle the chopped pecans evenly over the top of the salmon, gently pressing them into the glaze so they adhere.

Step 6

Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time may vary slightly depending on the thickness of the fillets.

Step 7

Remove the salmon from the oven and let it rest for 2 minutes before serving.

Step 8

Serve warm with lemon wedges on the side for squeezing over the top. Pair with your favorite side dishes such as roasted vegetables or rice for a complete meal.

Nutrition Facts

Serving size 717 grams (717.0g)
Amount per serving % Daily Value*
Calories 1772
Total Fat 122.10g 157%
Saturated Fat 26.20g 131%
Polyunsaturated Fat 0.00g
Cholesterol 262mg 87%
Sodium 2509mg 109%
Total Carbohydrate 66.20g 24%
Dietary Fiber 11.00g 39%
Total Sugars 55.80g
Protein 112.10g 224%
Vitamin D 14IU 70%
Calcium 70mg 5%
Iron 5mg 27%
Potassium 351mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.6%
Protein: 24.7%
Carbs: 14.6%