Nutrition Facts for Maple oat and fig cookies

Maple Oat and Fig Cookies

Indulge in the comforting flavors of fall with these irresistible Maple Oat and Fig Cookies, a delightful blend of hearty rolled oats, sweet maple syrup, and tender chunks of dried figs. These soft, chewy cookies are lightly spiced with cinnamon and offer a subtle crunch from optional walnuts, making them a satisfying treat for any time of day. Perfect for cozy gatherings or as a wholesome snack, this recipe combines wholesome ingredients and quick preparation—you’ll go from mixing bowl to warm cookies in under 30 minutes! Elevate your cookie game with this natural sweetness and earthy goodness.

Nutriscore Rating: 53/100
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Image of Maple Oat and Fig Cookies
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 24

Ingredients

  • 2 cups Rolled oats
  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter, softened
  • 0.75 cup Maple syrup
  • 0.25 cup Brown sugar, packed
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 1 cup Dried figs, chopped
  • 0.5 cup Walnuts, chopped (optional)

Directions

Step 1

Preheat your oven to 350°F (180°C) and line two baking sheets with parchment paper.

Step 2

In a medium bowl, whisk together the rolled oats, all-purpose flour, baking powder, cinnamon, and salt. Set the dry mixture aside.

Step 3

In a large mixing bowl, use a hand or stand mixer to cream the softened butter, maple syrup, and brown sugar until light and fluffy, about 2-3 minutes.

Step 4

Add the egg and vanilla extract to the wet ingredients, and beat until combined.

Step 5

Gradually add the dry ingredients to the wet ingredients, mixing on low speed until just incorporated.

Step 6

Using a spatula, fold in the chopped dried figs and optional walnuts until evenly distributed.

Step 7

Scoop heaping tablespoons of dough onto the prepared baking sheets, spacing them about 2 inches apart. Slightly flatten each cookie with your fingers or the back of a spoon.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden. The centers may still look slightly soft, which is okay.

Step 9

Allow the cookies to cool on the baking sheets for 5 minutes, then transfer them to a wire rack to cool completely.

Step 10

Store cooled cookies in an airtight container at room temperature for up to 5 days.

Nutrition Facts

Serving size 917.9 grams (917.9g)
Amount per serving % Daily Value*
Calories 3624
Total Fat 157.60g 202%
Saturated Fat 69.20g 346%
Polyunsaturated Fat 2.00g
Cholesterol 478mg 159%
Sodium 1215mg 53%
Total Carbohydrate 521.50g 190%
Dietary Fiber 40.80g 146%
Total Sugars 287.20g
Protein 62.80g 126%
Vitamin D 54IU 269%
Calcium 509mg 39%
Iron 20mg 111%
Potassium 2338mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%
Protein: 6.7%
Carbs: 55.5%