Maple Mustard Grilled Pork Chops

Fire up the grill and indulge in the irresistible flavors of Maple Mustard Grilled Pork Chops, a perfect blend of sweet, tangy, and savory goodness. This easy recipe features bone-in pork chops marinated in a luscious mixture of pure maple syrup, Dijon mustard, soy sauce, garlic, and a splash of lemon juice for a zesty twist. The marinade penetrates deep into the meat during a quick chill, ensuring every bite is juicy and flavorful. Grilled to perfection, these pork chops develop a gorgeous caramelized crust while staying tender and moist thanks to occasional basting with the reserved marinade. Ready in just 30 minutes of active cooking and prep, this dish is ideal for weeknight dinners or summer cookouts. Pair with grilled vegetables or a creamy side like mashed potatoes to round out this irresistible meal that’s sure to impress!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces bone-in pork chops
• 0.25 cup pure maple syrup
• 2 tablespoons Dijon mustard
• 1 tablespoon soy sauce
• 1 tablespoon olive oil
• 2 cloves (minced) garlic
• 0.5 teaspoon black pepper
• 0.25 teaspoon salt
• 1 tablespoon lemon juice

Directions

Step 1

In a medium mixing bowl, whisk together the maple syrup, Dijon mustard, soy sauce, olive oil, minced garlic, black pepper, salt, and lemon juice until well combined to create the marinade.

Step 2

Place the pork chops in a large resealable plastic bag or shallow dish. Pour the marinade over the chops, ensuring they are evenly coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 4 hours for more intense flavor.

Step 3

Preheat your grill to medium-high heat (about 375-400°F). Lightly oil the grill grates to prevent sticking.

Step 4

Remove the pork chops from the marinade and let any excess marinade drip off. Reserve the excess marinade for basting while grilling.

Step 5

Place the pork chops on the preheated grill. Cook for about 4-5 minutes on each side, or until the internal temperature reaches 145°F in the thickest part of the chop.

Step 6

While grilling, use the reserved marinade to occasionally baste the pork chops to enhance the flavor and keep them moist. Do not baste in the last few minutes of grilling to ensure proper food safety.

Step 7

Once cooked, remove the pork chops from the grill and let them rest for 5 minutes before serving. This allows the juices to redistribute, keeping the meat tender and flavorful.

Step 8

Serve the grilled pork chops with your favorite side dishes, such as grilled vegetables or mashed potatoes, and enjoy!

Nutrition Facts

Serving size	943.2 grams (943.2g)

Amount per serving	% Daily Value*
Calories	2213

Total Fat 132.10g	169%
Saturated Fat 42.20g	211%
Polyunsaturated Fat 1.40g
Cholesterol 544mg	181%
Sodium 2336mg	102%
Total Carbohydrate 44.20g	16%
Dietary Fiber 0.60g	2%
Total Sugars 36.50g
Protein 194.00g	388%

Vitamin D 0IU	0%
Calcium 150mg	12%
Iron 7mg	38%
Potassium 2757mg	59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%

Protein: 36.2%

Carbs: 8.3%