Nutrition Facts for Maple mustard

Maple Mustard

Elevate your condiments game with this irresistibly simple Maple Mustard recipe, a perfect blend of tangy Dijon mustard and rich, pure maple syrup. In just 5 minutes, you can whip up this sweet-and-savory delight, balanced with apple cider vinegar, a hint of garlic powder, and a touch of salt and pepper for depth. Ideal as a sandwich spread, salad dressing, or a dip for pretzels and veggies, this no-cook recipe is as versatile as it is flavorful. Make a batch today and enjoy its silky texture and vibrant taste—perfect for any occasion. Plus, it keeps for up to two weeks, making it a convenient staple for your refrigerator!

Nutriscore Rating: 46/100
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Image of Maple Mustard
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 10

Ingredients

  • 1 cup Dijon mustard
  • 0.25 cup Pure maple syrup
  • 1 tablespoon Apple cider vinegar
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Ground black pepper

Directions

Step 1

In a medium-sized mixing bowl, add the Dijon mustard and maple syrup.

Step 2

Whisk the mustard and maple syrup together until fully combined and smooth.

Step 3

Add the apple cider vinegar, garlic powder, salt, and ground black pepper to the bowl.

Step 4

Whisk the mixture again until all ingredients are well incorporated.

Step 5

Taste and adjust seasoning if needed, adding a pinch of salt or pepper to match your preference.

Step 6

Transfer the maple mustard to a clean, airtight jar or container.

Step 7

Store in the refrigerator for up to 2 weeks. Stir before serving if separation occurs.

Nutrition Facts

Serving size 317.8 grams (317.8g)
Amount per serving % Daily Value*
Calories 644
Total Fat 48.00g 62%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 6118mg 266%
Total Carbohydrate 41.30g 15%
Dietary Fiber 0.20g 1%
Total Sugars 36.10g
Protein 0.30g 1%
Vitamin D 0IU 0%
Calcium 45mg 3%
Iron 1mg 4%
Potassium 154mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 0.2%
Carbs: 27.6%