Nutrition Facts for Maple glazed chicken wings

Maple Glazed Chicken Wings

Indulge in the irresistible sweet-and-savory flavors of Maple Glazed Chicken Wings, the perfect blend of crispy texture and sticky goodness! These oven-baked wings are seasoned to perfection with a tantalizing mix of garlic powder, paprika, and baking powder for ultimate crispiness, then coated in a glossy, buttery glaze made with pure maple syrup, soy sauce, and a hint of ground ginger. A quick garnish of sesame seeds and fresh green onions adds a pop of texture and flavor, making these wings an ideal appetizer or crowd-pleasing game-day snack. Ready in just under an hour, this easy homemade recipe combines simple ingredients with bold flavors for a dish that's sure to impress!

Nutriscore Rating: 47/100
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Image of Maple Glazed Chicken Wings
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 lbs chicken wings
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tbsp baking powder
  • 1 cup maple syrup
  • 2 tbsp soy sauce
  • 1 tbsp apple cider vinegar
  • 2 tbsp unsalted butter
  • 0.5 tsp ground ginger
  • 1 tbsp sesame seeds
  • 2 tbsp chopped green onions

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with foil and place a wire rack on top.

Step 2

Pat the chicken wings dry with paper towels. In a large mixing bowl, toss the wings with salt, black pepper, garlic powder, paprika, and baking powder until evenly coated.

Step 3

Arrange the wings in a single layer on the prepared wire rack. Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through, until they are crispy and golden brown.

Step 4

While the wings are baking, prepare the maple glaze. In a small saucepan over medium heat, combine maple syrup, soy sauce, apple cider vinegar, unsalted butter, and ground ginger. Stir continuously until the butter is melted and the mixture begins to thicken slightly, about 5-7 minutes. Remove from heat and set aside.

Step 5

Once the chicken wings are fully cooked, transfer them to a large mixing bowl. Pour the maple glaze over the wings and toss until they are fully coated.

Step 6

Return the glazed wings to the wire rack and bake for an additional 5 minutes to set the glaze.

Step 7

Remove the wings from the oven and let them cool slightly. Sprinkle with sesame seeds and chopped green onions for garnish. Serve warm and enjoy!

Nutrition Facts

Serving size 1262.2 grams (1262.2g)
Amount per serving % Daily Value*
Calories 3739
Total Fat 212.80g 273%
Saturated Fat 58.80g 294%
Polyunsaturated Fat 53.30g
Cholesterol 1078mg 359%
Sodium 8693mg 378%
Total Carbohydrate 281.10g 102%
Dietary Fiber 4.80g 17%
Total Sugars 213.60g
Protein 181.90g 364%
Vitamin D 73IU 363%
Calcium 245mg 19%
Iron 12mg 69%
Potassium 1877mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%
Protein: 19.3%
Carbs: 29.8%