Nutrition Facts for Maple glazed carrots

Maple Glazed Carrots

Elevate your side dish game with these irresistibly sweet and savory Maple Glazed Carrots. Tender carrots are sautéed in buttery goodness, then coated with a luscious glaze made from pure maple syrup and a touch of brown sugar for the ultimate caramelized finish. A sprinkle of salt and black pepper brings balance to the natural sweetness, while fresh parsley adds a pop of color and freshness. Ready in just 30 minutes, this crowd-pleasing recipe is perfect for holiday feasts or weeknight dinners alike. Serve these glossy, perfectly seasoned carrots alongside roasted meats or vegetarian mains for a dish that’s as beautiful as it is delicious.

Nutriscore Rating: 19/100
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Image of Maple Glazed Carrots
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound carrots
  • 2 tablespoons unsalted butter
  • 3 tablespoons pure maple syrup
  • 1 tablespoon brown sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Peel the carrots and cut them into uniform-sized pieces, approximately 2-3 inches long and 1/2 inch thick.

Step 2

In a large skillet, melt the butter over medium heat.

Step 3

Add the carrots to the skillet and sauté for 5 minutes, stirring occasionally, until they start to soften slightly.

Step 4

Reduce the heat to medium-low and stir in the maple syrup, brown sugar, salt, and black pepper.

Step 5

Cover the skillet with a lid and cook for another 10-12 minutes, stirring occasionally, until the carrots are tender and coated in the glaze.

Step 6

Remove the skillet from the heat and allow the carrots to cool slightly. The glaze will thicken further as it cools.

Step 7

Transfer the glazed carrots to a serving dish and garnish with fresh parsley if desired. Serve warm and enjoy!

Nutrition Facts

Serving size 109.5 grams (109.5g)
Amount per serving % Daily Value*
Calories 355
Total Fat 24.10g 31%
Saturated Fat 14.00g 70%
Polyunsaturated Fat 0.00g
Cholesterol 62mg 21%
Sodium 1211mg 53%
Total Carbohydrate 38.70g 14%
Dietary Fiber 0.90g 3%
Total Sugars 34.30g
Protein 0.50g 1%
Vitamin D 0IU 0%
Calcium 53mg 4%
Iron 1mg 4%
Potassium 203mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 0.5%
Carbs: 41.4%