Maple Glazed Beets

Elevate your side dish game with these irresistible Maple Glazed Beets—a perfect blend of earthy sweetness and tangy sophistication. Tender roasted beets are glazed in a luscious mixture of pure maple syrup, balsamic vinegar, and olive oil, creating a caramelized finish that bursts with flavor in every bite. This easy yet elegant recipe highlights the natural richness of roasted beets while adding a gourmet twist, making it an ideal accompaniment for holiday feasts or weeknight dinners. Finished with a sprinkle of fresh thyme for a fragrant garnish, these maple-glazed beets are as beautiful as they are delicious. Ready in just an hour, this vibrant dish is a must-try for beet lovers and anyone looking to add a healthier, show-stopping side to their table. Perfect for serving warm or at room temperature!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 medium-sized beets
• 2 tablespoons olive oil
• 3 tablespoons maple syrup
• 1 tablespoon balsamic vinegar
• 0.5 teaspoon salt
• 0.25 teaspoon ground black pepper
• 1 teaspoon fresh thyme leaves (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rinse and scrub the beets thoroughly to remove any dirt. Trim off the leafy tops and root ends.

Step 3

Wrap each beet individually in aluminum foil and place them on a baking sheet. Roast in the preheated oven for 40-45 minutes, or until a knife slides easily into the largest beet.

Step 4

While the beets are roasting, prepare the maple glaze. In a small bowl, whisk together the olive oil, maple syrup, balsamic vinegar, salt, and ground black pepper until combined. Set aside.

Step 5

Remove the beets from the oven and let them cool for about 10 minutes, or until they are cool enough to handle.

Step 6

Using a paper towel, gently rub the skin off each beet. It should come off easily. If needed, use a paring knife for stubborn spots. Slice the peeled beets into wedges or rounds, depending on your preference.

Step 7

In a large skillet over medium heat, pour the prepared maple glaze and heat until it begins to bubble, about 1-2 minutes.

Step 8

Add the sliced beets to the skillet and toss gently to coat them in the glaze. Cook for an additional 2-3 minutes, allowing the glaze to thicken slightly and adhere to the beets.

Step 9

Remove the skillet from the heat and transfer the glazed beets to a serving bowl or platter.

Step 10

Optional: Garnish with fresh thyme leaves for an added touch of flavor and presentation.

Step 11

Serve warm or at room temperature as a delightful side dish.

Nutrition Facts

Serving size	421.1 grams (421.1g)

Amount per serving	% Daily Value*
Calories	565

Total Fat 28.60g	37%
Saturated Fat 4.40g	22%
Polyunsaturated Fat 2.90g
Cholesterol 0mg	0%
Sodium 1851mg	80%
Total Carbohydrate 75.40g	27%
Dietary Fiber 9.70g	35%
Total Sugars 65.20g
Protein 5.60g	11%

Vitamin D 0IU	0%
Calcium 66mg	5%
Iron 3mg	18%
Potassium 1153mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%

Protein: 3.9%

Carbs: 51.9%