Maple Glazed Balsamic Carrots
Elevate your dinner table with these Maple Glazed Balsamic Carrots—a perfect balance of sweet, savory, and tangy flavors. This easy yet elegant side dish features tender roasted carrots coated with a luscious glaze of pure maple syrup, rich balsamic vinegar, and a hint of garlic for added depth. The natural sweetness of the carrots caramelizes beautifully in the oven, creating a golden, slightly crisp finish that’s irresistible. Ready in just 35 minutes, this crowd-pleasing recipe is ideal for busy weeknights or as a standout addition to your holiday spread. Garnish with fresh parsley for a pop of color and freshness, and watch this dish disappear off everyone’s plate. Perfectly versatile, these roasted carrots pair seamlessly with roasted meats, hearty grain bowls, or vegetarian mains.
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Ingredients
- 1.5 pounds carrots
- 2 tablespoons olive oil
- 3 tablespoons maple syrup
- 2 tablespoons balsamic vinegar
- 2 cloves garlic
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.
Step 2
Wash and peel the carrots, then cut them into even-sized sticks or leave them whole if they are smaller baby carrots.
Step 3
In a large mixing bowl, combine the olive oil, maple syrup, balsamic vinegar, minced garlic, salt, and black pepper. Whisk until well mixed.
Step 4
Toss the carrots in the bowl with the glaze mixture, making sure each carrot is evenly coated.
Step 5
Spread the carrots out in a single layer on the prepared baking sheet, ensuring they are not overcrowded for even roasting.
Step 6
Roast in the preheated oven for 20-25 minutes, turning the carrots halfway through, until they are tender and slightly caramelized.
Step 7
Remove the carrots from the oven and transfer them to a serving dish. Garnish with chopped fresh parsley, if desired, before serving.
Nutrition Facts
| Serving size | 158.3 grams (158.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 458 |
| Total Fat 28.10g | 36% |
| Saturated Fat 4.40g | 22% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 0mg | 0% |
| Sodium 1223mg | 53% |
| Total Carbohydrate 51.30g | 19% |
| Dietary Fiber 1.50g | 5% |
| Total Sugars 46.60g | |
| Protein 1.10g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 44mg | 3% |
| Iron 1mg | 6% |
| Potassium 245mg | 5% |
Source of Calories