Maple Ginger Tea
Warm up with a soothing cup of Maple Ginger Tea, a delightful blend of fresh ginger, pure maple syrup, and a hint of zesty lemon. This aromatic infusion is simmered to perfection, creating a comforting drink that’s both invigorating and naturally sweetened. Optional cinnamon adds a cozy spiced note, making it the ultimate cold-weather remedy or a refreshing year-round tonic. Ready in just 15 minutes, this easy-to-make tea is packed with immune-boosting ingredients and pairs beautifully with your favorite snacks or a good book. Sip, savor, and enjoy this flavorful fusion of wellness and warmth!
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Ingredients
- 2 tablespoons (thinly sliced) Fresh ginger root
- 4 cups Water
- 2 tablespoons Maple syrup
- 1 tablespoon Fresh lemon juice
- 1 piece Cinnamon stick (optional)
Directions
Step 1
Peel and thinly slice the ginger root to measure approximately 2 tablespoons.
Step 2
In a medium saucepan, bring 4 cups of water to a boil over medium-high heat.
Step 3
Add the sliced ginger to the boiling water. If using, add the cinnamon stick as well.
Step 4
Reduce the heat to low and let the mixture simmer for 8-10 minutes, allowing the ginger to steep and infuse the water.
Step 5
Turn off the heat, then stir in the maple syrup and fresh lemon juice.
Step 6
Strain the tea into mugs or a teapot to remove the ginger slices (and cinnamon stick, if used).
Step 7
Serve the tea hot and enjoy its comforting and invigorating flavors.
Nutrition Facts
| Serving size | 1019.6 grams (1019.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119 |
| Total Fat 0.20g | 0% |
| Saturated Fat 0.00g | 0% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 33mg | 1% |
| Total Carbohydrate 31.80g | 12% |
| Dietary Fiber 1.70g | 6% |
| Total Sugars 27.20g | |
| Protein 0.40g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 86mg | 7% |
| Iron 0mg | 2% |
| Potassium 76mg | 2% |
Source of Calories