Nutrition Facts for Maple french toast

Maple French Toast

Transform your breakfast routine with this indulgent Maple French Toast recipe, a perfect blend of comfort and elegance. Thick slices of brioche or challah are soaked in a luscious mixture of eggs, whole milk, vanilla, and a hint of warm cinnamon, then pan-fried to golden perfection in melted butter. What sets this recipe apart is the rich drizzle of pure maple syrup, infusing every bite with a natural sweetness that's simply irresistible. Customize your plate with a dusting of powdered sugar or a medley of fresh fruit for a vibrant garnish. Ready in just 25 minutes and serving up to three, this crowd-pleasing classic is perfect for a weekend brunch or a cozy weekday treat.

Nutriscore Rating: 62/100
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Image of Maple French Toast
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 3

Ingredients

  • 6 slices Thick-sliced bread (brioche or challah recommended)
  • 3 Large eggs
  • 1 cup Whole milk
  • 1 cup Pure maple syrup
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 1 pinch Salt
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Powdered sugar (optional, for garnish)
  • 1 cup Fresh fruit (optional, for serving)

Directions

Step 1

In a medium mixing bowl, whisk together the eggs, milk, vanilla extract, ground cinnamon, and a pinch of salt until well combined.

Step 2

Transfer the mixture to a shallow dish or pie pan to make dipping the bread easier.

Step 3

Preheat a non-stick skillet or griddle over medium heat and add 1 tablespoon of unsalted butter, allowing it to melt completely.

Step 4

Dip one slice of bread into the egg mixture, making sure both sides are evenly coated but not overly saturated.

Step 5

Place the coated bread slice onto the hot skillet and cook for 2-3 minutes on each side, or until golden brown. Repeat with the remaining slices, adding more butter to the skillet as needed.

Step 6

Serve the French toast warm, drizzled with pure maple syrup and optionally garnished with a sprinkle of powdered sugar and fresh fruit.

Nutrition Facts

Serving size 1148.3 grams (1148.3g)
Amount per serving % Daily Value*
Calories 2044
Total Fat 59.30g 76%
Saturated Fat 29.10g 146%
Polyunsaturated Fat 0.30g
Cholesterol 709mg 236%
Sodium 1373mg 60%
Total Carbohydrate 344.80g 125%
Dietary Fiber 13.10g 47%
Total Sugars 219.20g
Protein 51.50g 103%
Vitamin D 227IU 1137%
Calcium 711mg 55%
Iron 12mg 66%
Potassium 1599mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%
Protein: 9.7%
Carbs: 65.1%